Pre workout and post workout meals: Ha ha ha
Breakfast: Eggs, bacon, veggies from last night, chia seed pudding with fruit, coffee with cream
Lunch: Small salad, potato chips, fizzy water
Snacks: 'Shake' with bananas, homemade almond milk, cocoa powder, half and half
Supper: Pork chop with sautteed apples.
Exercise: Run 1 mile in the morning, try not to do too much walking at the expo
Shopping: Not for food. But did I mention the expo?
Cooking: Not really.
Dishes?: Yes. I waited to write this until they were down.
Thoughts: I'm realizing it's only one more day (plus Sunday morning) that I need to keep this going. And then I guess I get to go on a similar but slightly altered path, trying to slim down for a marathon.
7.10.18
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