Pre workout and post workout meals: Pre workout was half a salted avocado; post workout was breakfast
Breakfast: Hard boiled eggs wrapped in prosciutto, two cans of La Croix (see: exercise) and coffee with cream
Lunch: No lie here. Sauteed apples with butter and pecans.
Snacks: No. See lunch.
Supper: My Pooky Bear picked to eat at Green Mill tonight. I had some fried green beans, and coconut chicken fingers. I looked at the nutrition ahead of time and decided I don't care that much about those little added ingredients. Whole30 is so easy when you don't do it right at all.
Exercise: Run 7 miles in the morning. It was a wonderful day and a really solid workout.
Shopping: Lunch supplies etc at Seward. I'm realizing now I forgot to get coffee, which is a thing I really needed to get. Le sigh.
Cooking: Lunch today, and I prepped my lunches for the week. I wonder if I can add them to Carb Manager now to calculate my macros. OMG. I need to stop.
Dishes?: No, but they are soaking in the sink and Mom says that's totally legit.
Thoughts: I really regretted those apples for lunch. Looking back, I wish I'd had more protein and less carbs. I was cool on fat because butter and pecans.
Bonus for Carb Manager that I can, in fact, enter tomorrow's lunch tonight. (That's really nice because then I just copy/paste lunches for the whole week.)
7.10.18
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