Whole30 Day 18

Pre workout and post workout meals: None
Breakfast: Hard boiled eggs with prosciutto; coffee
Lunch: Roast beef, cheese, veggies, ranch dressing
Snacks: Cheese wisps, which were not that satisfying, and Chia seed pudding with a peach
Supper: Sauteed apples in butter.  This was a mistake.  I just felt full and tired after.
Exercise: Woke up early, lifted weights and did a quick run
Shopping: No.  Isn't that odd?
Cooking: Supper
Dishes?: No, I went to bed.  Those apples destroyed me.
Thoughts: There was some other non-food related stuff going on yesterday that was also giving me a rough time.  But man, those apples were like way too many carbs all at once.  And they're just apples.  I can't imagine what a cookie would've done to me.