Pre workout and post workout meals: None.
Breakfast: Chia seed pudding with fresh raspberries. Coffee with cream
Lunch: Potatoes, eggs, bacon. OMG Potatoes. They did not make me sick like the apples.
Snacks: Chia seed pudding again, with the rest of the raspberries.
Supper: Apple, cheese, pecans.
Exercise: Yes, run 3 grumpy ass miles around Lake Nokomis
Shopping: Yes, I spent ALL of the money and used my quarterly discount at the Co op.
Cooking: That lunch was on point, but otherwise, not really.
Dishes?: No. Did I mention I am captain grumpy pants.
Thoughts: I need to add pecans to my Costco list.
7.10.18
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