Pre workout and post workout meals: None really.
Breakfast: Hard boiled eggs wrapped in proscuitto
Lunch: Ham, cheese, carrots, jicama
Snacks: Chia seed pudding with berries
Supper: Pork and green beans from last night
Exercise: Run 5 miles in the morning; it was a great run
Shopping: Costco. I bought a steak, pecans, and winter coat and gloves. I wish I was kidding.
Cooking: Not really.
Dishes?: Also not really.
Thoughts: We're at the point of this program where I like seeing myself in the mirror. I'm so shallow.
7.10.18
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