Eating:
Whole30 in January 2 - Feb 10. Yes.
Generally Whole30 the 30-45 days before a race. I am doing a modified W30 for 40 days before Loony.
Running:
Keep up the streak. So far so good.
Keep weight lifting 3 days/week. Generally yes.
Races: 5K in February. Yes.
Loony Challenge in October - 1 Week To Go.
Break 30:00 in a 5K - I am scheduled to run a 5K 10/21, and have a couple 5K options in my mind for November. So I have a couple of attempts.
Continue MAF training through June. Still going strong now actually. I've had a couple of workouts that have been decidedly not MAF, but in general this is my method.
Blogging:
Meal per day Whole30 Posts daily, all publish at the ‘end’ of the Whole30. Yes. I did this once in February and have a boatload of posts scheduled again for the second day of Loony Challenge.
Race Training posts weekly. Yes. Loony posts are tagged LC2018Training
General life stuff:
Meditate every day in January. Yes.
Volunteer at a race. Yes.
Learn to french braid my hair. Not yet, but my hair is getting long enough to practice.
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