So, I forgot to do a blog post yesterday, but it was ultimately a positive day.
I had a virtual visit with my physician. The visit was productive in many ways. The doctor told me she'd researched my concern ahead of time (which just made me feel like a million dollars), and told me "if this works, you'll feel better by next week". So, obviously, when she can't lay hands on me, that's what we tried first.
I had a run later in the day, and already it felt better.
Also, I am dating a new pair of running shoes. Altra had a deal for health care workers and I totally took advantage of that. As with all things, I had to re-lace them. Maybe I should do a blog post about that?
I worked yesterday and that was ultimately productive. I remain grateful that I have a job, and grateful I have an opportunity to help in this situation.
Today, I woke up kind of late but not problematically late. I did a weight lifting routine based on this video but not exactly the same. Then I did some Zumba and ran my mile.
I hung out in the afternoon (meaning I napped, let's be real).
In the evening I cooked chicken, cous cous, and okra. It was heaven. I am currently in a zoom call with my people. It's wonderful.
I am surprised and pleased to tell you how much better I feel now, even a day after the changes I discussed with my physician. It's kind of amazing.
9.5.20
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