Sunday Planned: 8 Miles Long Run
Sunday actual: 8.05 miles, through the neighborhood.
Bonus walk at the gym with Dungeon Master.
From today, I learned: The sidewalks are significantly better than I'd expected. I am so traumatized from all the ice last year, I was genuinely surprised at the state of things now.
Monday Planned: Hills workout; Monday Kettle Bell, Monday Abs
Monday actual:
Hill Workout: Warm up 2 miles; 8x 1:00 up hill, down hill recovery, 1-2 miles cool down for a total of 5.31 miles.
Kettle Bells - done. I was worn out from the hills work out
Abs - done as a the indoor 'warm up' for the run.
From today, I learned: These shoes are the best for running in the snow, but less than ideal for lifting weights. I felt like my feet were moving in my shoes, if that makes sense.
Tuesday Planned: 1 Miles run
Tuesday actual: 1.22 miles in the afternoon.
From today, I learned: I'm writing this a day late. Altra Lone Peaks in a little bit of snow was totally the right decision.
Wednesday Planned: 4 miles easy, weights.
Wednesday actual:
Run 4.35 miles. Running pace was 13:38/mile which is actually a bit faster than I thought.
Weights: Heavy squats, barbell rows, bench press
From today, I learned: This was a rough run becuase my head was PoUnDiNg the entire time. So, today I learned, try it anyways and see how far I can get.
Thursday Planned: 1 Mile
Thursday actual: 1.20 Miles, in the morning
From today, I learned: I do not need a head lamp if I am only running around the block several times. Also, always better to get this kind of thing done straight away.
Friday Planned: 4 Miles easy; Friday weights
Friday actual:
4.25 miles in Brooklyn Park. This run was a pleasure, mostly emotionally. I have know idea how it felt in my body because I was so happy to be out on a well plowed trail on a beautiful, sunny, warm day.
Weights: done at the gym. Except I can't do the pull up machine in pants or compression socks because I slide off the pad. So I just cleaned the bar a lot at other times of my workout to get my "pulling" work.
From today, I learned: I've always seen this trail, and it didn't have a perfect "this is where
I can change my clothes" set up, though it did have a parking lot near
by. Today, I was able to stop in a place to change, then drive to the
parking lot and hit the trail. I'm so glad I got to explore, because
now I know that I like the trail, and there is a different place that
has both parking and 'I can change into my running gear here' set up.
Saturday Planned: 4 Miles Easy
Saturday actual: 4.17 miles, 'finisher' at the end. Avg pace 13:53/mile
From today, I learned: Sidewalks in the neighborhood are wonderfully clear. But the trails are on winter routes, meaning I have to wait for a light at Cedar Ave and Minnehaha. Sigh.
16.12.18
14.12.18
Friday Five
Y'all, it's been forever since I've done a Friday Five. This one spoke to me.
Original questions here.
1. Do you enjoy receiving books as holiday or birthday gifts?
I like the idea of someone else recommending a book. I want to like getting a book, but I normally do audio books.
2. What book are you reading (or, what is the last book you read)?
Just read Eleanor Olipahnt is Completely Fine, finished yesterday. Started New York 2140 today.
3. Are you enjoying (or, did you enjoy) that book? Why or why not?
Eleanor Olipahnt is Completely Fine: adorred and was bummed when it was over. Thought I do think the author ended it in the right place, story wise, I was just so happy for her I wanted to hear more.
New York 2140: am liking so far. This is one of very few books I've listened to with multiple narrators/readers. I find it at times distracting and at times super engaging.
4. About how many books do you read in an average year?
This is the first year I've counted. My goal was 50 and I may end up around 60. I drive all of the time for my job so I listen to a lot of books that way.
5. What are some of the books on your to-read pile (or list)?
I have some Jane Austen books I've never read and also the Artemis Fowl series. From recommendations I also have Octavia Butler and Ruth Ware books on my list. I have a friend who will only read books written by women who have at least one female protagonist. I'm not totally that strict, but I do find it a useful guideline.
Original questions here.
1. Do you enjoy receiving books as holiday or birthday gifts?
I like the idea of someone else recommending a book. I want to like getting a book, but I normally do audio books.
2. What book are you reading (or, what is the last book you read)?
Just read Eleanor Olipahnt is Completely Fine, finished yesterday. Started New York 2140 today.
3. Are you enjoying (or, did you enjoy) that book? Why or why not?
Eleanor Olipahnt is Completely Fine: adorred and was bummed when it was over. Thought I do think the author ended it in the right place, story wise, I was just so happy for her I wanted to hear more.
New York 2140: am liking so far. This is one of very few books I've listened to with multiple narrators/readers. I find it at times distracting and at times super engaging.
4. About how many books do you read in an average year?
This is the first year I've counted. My goal was 50 and I may end up around 60. I drive all of the time for my job so I listen to a lot of books that way.
5. What are some of the books on your to-read pile (or list)?
I have some Jane Austen books I've never read and also the Artemis Fowl series. From recommendations I also have Octavia Butler and Ruth Ware books on my list. I have a friend who will only read books written by women who have at least one female protagonist. I'm not totally that strict, but I do find it a useful guideline.
11.12.18
Monday: Hill Repeats
Plan: 2-ish miles warm up, 8x1:00 up will with downhill recoveries, 1-2 miles 'cool down'
Actual Mileage: 5.31 miles total.
Route: This is one of my downtown routes. The 'hill' is a path from the Cedar Lake Trail up to Kenwood Parkway and the pedestrian bridge along 394. It is 'up' but I didn't hate my life.
Weather: 25*. Brief moments of sunshine. Some wind.
Wardrobe: wool socks; lined tights; long sleeve shirt; sweat shirt; hat; gloves; Altra trail shoes. While the trails are mostly clear, there are still some issues.
Execution: Warm up, run along Cedar Lake trail until I'm under 394, then start the 8 repeats. I had a little trouble gauging my effort. I kept finding myself 'racing myself' up the hill if you will, trying to get farther than I had been on the last rep.
From today, I learned: Swing my arms. Swing, swing, swing. It was like literally pulling myself up the hill. Also, focus on effort over speed.
Bonus: I had a dream last night. I made the workout program and synced my watch (happened in real life too). Then I started the workout. I only ran up the hill once, and then forgot to do the rest of the repeats and didn't remember until after the cool down. What is wrong with me?!?
Actual Mileage: 5.31 miles total.
Route: This is one of my downtown routes. The 'hill' is a path from the Cedar Lake Trail up to Kenwood Parkway and the pedestrian bridge along 394. It is 'up' but I didn't hate my life.
Weather: 25*. Brief moments of sunshine. Some wind.
Wardrobe: wool socks; lined tights; long sleeve shirt; sweat shirt; hat; gloves; Altra trail shoes. While the trails are mostly clear, there are still some issues.
Execution: Warm up, run along Cedar Lake trail until I'm under 394, then start the 8 repeats. I had a little trouble gauging my effort. I kept finding myself 'racing myself' up the hill if you will, trying to get farther than I had been on the last rep.
From today, I learned: Swing my arms. Swing, swing, swing. It was like literally pulling myself up the hill. Also, focus on effort over speed.
Bonus: I had a dream last night. I made the workout program and synced my watch (happened in real life too). Then I started the workout. I only ran up the hill once, and then forgot to do the rest of the repeats and didn't remember until after the cool down. What is wrong with me?!?
10.12.18
Sunday Long Run: It's Cold Outside
Plan: Run 8 Miles. Avoid frostbite.
Actual Mileage: 8.05 Miles
Route: This is my route into St Paul and back. I haven't run it in quite some time. Strava says not since January of 2017.
Weather: Started around 18*, got up to mid 20s. I literally had icicles in my hair.
Wardrobe: Running shorts, Brooks Running Pants, Wool socks, Wool under shirt, t-shirt, Blue Jacket, Altra Lone Peak shoes
Execution: I didn't feel good, but I was surprised at how 'not bad' I felt. It's just never going to feel good to wake up and walk out into the cold for a run, but I really didn't feel that crappy. I didn't look at my watch, went totally by feel, took it slow on the hills, and actually had a nice time. I haven't looked at my watch/splits yet.
Nutrition: I had a couple of gummy chews before the run. I know, but it's what I wanted. As I type this, I'm waiting for coffee to brew and heat me up. Also, I'm waiting for my electric blanket to warm up.
From today, I learned: Listen to my body; it knows what it's doing. Also, I can get away with crappy nutrition and not eating on an 8 mile run, but I'm going to have to turn it around soon for the longer runs I think.
Bonus: I took some pictures to send to my favorite people in Kentucky to see if the recognize the sites. Before and After?
Actual Mileage: 8.05 Miles
Route: This is my route into St Paul and back. I haven't run it in quite some time. Strava says not since January of 2017.
Weather: Started around 18*, got up to mid 20s. I literally had icicles in my hair.
Wardrobe: Running shorts, Brooks Running Pants, Wool socks, Wool under shirt, t-shirt, Blue Jacket, Altra Lone Peak shoes
Execution: I didn't feel good, but I was surprised at how 'not bad' I felt. It's just never going to feel good to wake up and walk out into the cold for a run, but I really didn't feel that crappy. I didn't look at my watch, went totally by feel, took it slow on the hills, and actually had a nice time. I haven't looked at my watch/splits yet.
Nutrition: I had a couple of gummy chews before the run. I know, but it's what I wanted. As I type this, I'm waiting for coffee to brew and heat me up. Also, I'm waiting for my electric blanket to warm up.
From today, I learned: Listen to my body; it knows what it's doing. Also, I can get away with crappy nutrition and not eating on an 8 mile run, but I'm going to have to turn it around soon for the longer runs I think.
Bonus: I took some pictures to send to my favorite people in Kentucky to see if the recognize the sites. Before and After?
9.12.18
Marshmallow Training - 22 Weeks to Go
Sunday
Planned: 7 Miles Long run
Actual: 7.5 miles on the track. I got to the gym as it was opening. I'd been up for a while scraping the snow off my car thought.
From today, I learned: I am captain grumpy pants. No, seriously, this was kind of a slow run becuase I was in a bad mood from the snow, the people, and mostly the food smells coming from below the track. I learned I should not run in a bad mood.
Monday
Planned: 4 Miles: 1 mile warm up 15x 30 seconds fast, 30 seconds recovery, i.e. pick up the pace for 30 seconds, recovery for 30- do what feels like a moderately hard pace for the 30 seconds on, 15 sets. 1 mile cool-down.
Monday weights
Monday Abs
Actual: Speed Run outside. 4.3 miles
Monday weights (which used to be Sunday weights)
Monday abs done.
From today, I learned: I was 'faster' than I expected on the fast parts so that was a nice surprise. The Xero Prio is a nice shoe, but it is not a good snow running shoe.
Tuesday
Planned: 1 Miles run
Actual: 1 Mile outside in the neighborhood
From today, I learned: The Altras are MUCH better in the snow than the Xeros. The lugs are much nubbier, and more grippy.
Wednesday
Planned: 4 Miles easy.
Wednesday weights
Actual: 4.5 miles, or so. (It's hard to say because my Garmin got a little lost at the start and end of the run). Avg HR 141. Avg Pace 13:53.
Wednesday Weights (back squats; bench press; barbell rows).
From today, I learned: I need to very slightly increase my back squat weight next week. Up to 85lbs for at least one set.
Thursday
Planned: 3 Miles Easy
Actual: 3.22 miles around Lake Nokomis. You may call me 'Captain Grumpy Pants'. It's 7:30pm now and I just got finished with actual work, so this was a nice break in my day.
5 minutes 'finisher' of squats, side toe touches, leg raises, calf raises.
From today, I learned: Don't run in a bad mood, it raises my heart rate. I knew this already. Also, I took my own advice and wore my Altras. No slippy on the run.
Friday
Planned: 3 Miles Easy
Friday weights
Actual:
Run 3 miles easy on the track. Not actually as grumpy as I have been. This run helped me feel a bit better.
Friday weights, except I did not do assisted pull ups. I had a 'Runch' and I just didn't have the extra 10 minutes. I legit feel guilty about this.
From today, I learned: Focus on cadence. Even on slow runs. It helps the form.
Saturday
Planned: 3 Miles Easy
Actual: 3 Miles at Lake Nokomis. Nice and easy. 13:54 avg pace for the running part, but it felt so much better than some other days this week.
From today, I learned: Nice and easy on the warm up means nice and easy on the run.
Planned: 7 Miles Long run
Actual: 7.5 miles on the track. I got to the gym as it was opening. I'd been up for a while scraping the snow off my car thought.
From today, I learned: I am captain grumpy pants. No, seriously, this was kind of a slow run becuase I was in a bad mood from the snow, the people, and mostly the food smells coming from below the track. I learned I should not run in a bad mood.
Monday
Planned: 4 Miles: 1 mile warm up 15x 30 seconds fast, 30 seconds recovery, i.e. pick up the pace for 30 seconds, recovery for 30- do what feels like a moderately hard pace for the 30 seconds on, 15 sets. 1 mile cool-down.
Monday weights
Monday Abs
Actual: Speed Run outside. 4.3 miles
Monday weights (which used to be Sunday weights)
Monday abs done.
From today, I learned: I was 'faster' than I expected on the fast parts so that was a nice surprise. The Xero Prio is a nice shoe, but it is not a good snow running shoe.
Tuesday
Planned: 1 Miles run
Actual: 1 Mile outside in the neighborhood
From today, I learned: The Altras are MUCH better in the snow than the Xeros. The lugs are much nubbier, and more grippy.
Wednesday
Planned: 4 Miles easy.
Wednesday weights
Actual: 4.5 miles, or so. (It's hard to say because my Garmin got a little lost at the start and end of the run). Avg HR 141. Avg Pace 13:53.
Wednesday Weights (back squats; bench press; barbell rows).
From today, I learned: I need to very slightly increase my back squat weight next week. Up to 85lbs for at least one set.
Thursday
Planned: 3 Miles Easy
Actual: 3.22 miles around Lake Nokomis. You may call me 'Captain Grumpy Pants'. It's 7:30pm now and I just got finished with actual work, so this was a nice break in my day.
5 minutes 'finisher' of squats, side toe touches, leg raises, calf raises.
From today, I learned: Don't run in a bad mood, it raises my heart rate. I knew this already. Also, I took my own advice and wore my Altras. No slippy on the run.
Friday
Planned: 3 Miles Easy
Friday weights
Actual:
Run 3 miles easy on the track. Not actually as grumpy as I have been. This run helped me feel a bit better.
Friday weights, except I did not do assisted pull ups. I had a 'Runch' and I just didn't have the extra 10 minutes. I legit feel guilty about this.
From today, I learned: Focus on cadence. Even on slow runs. It helps the form.
Saturday
Planned: 3 Miles Easy
Actual: 3 Miles at Lake Nokomis. Nice and easy. 13:54 avg pace for the running part, but it felt so much better than some other days this week.
From today, I learned: Nice and easy on the warm up means nice and easy on the run.
3.12.18
Sunday Long Run: I'm so over it
Plan: Run 7 Miles. Go early to the gym, stay inside, and try to avoid the "cooking smells" from down below.
Actual Mileage: 7.5 miles.
Route: Track at the gym. 6 laps is a mile, roughly.
Weather: Well it was snowing with 20mph winds when I headed it. It was the end of the snow storm though, so I had that going for me.
Wardrobe: I was running inside. I was rocking my new Xero Prio shoes. I'm liking them so far. Not sure if I should take out the insoles or not. So far, I've left them in.
Execution: I did almost 3 laps walking warm up, ran until I completed lap 42 (seven miles), and then walked three laps.
I was an utter grouch this entire run. So my heart rate was higher than it needed to be. I was hacked off at the snow and the wind. I was ticked at the parking situation at my gym. And I was really pissed that people are allowed to cook food below where I run (literally) and I have to smell it, even though I got there early enough they shouldn't have been cooking yet. So I was in a bad mood for stupid reasons. This is why I run outside in the cold so often.
Nutrition: LOL. No. This run was fasted. I did have a big fat bottle of water at the end.
From today, I learned: Don't run pissed off. It's so not worth it.
Bonus: This is my first 'long run' (and I use that term very loosely here) for what I'm calling Marshmallow Training. Why am I calling it that? Every time I say "marathon" to Siri, she auto corrects to Marshmallow. I mean, Freud? This may be the only time I ever explain that too, so enjoy.
Actual Mileage: 7.5 miles.
Route: Track at the gym. 6 laps is a mile, roughly.
Weather: Well it was snowing with 20mph winds when I headed it. It was the end of the snow storm though, so I had that going for me.
Wardrobe: I was running inside. I was rocking my new Xero Prio shoes. I'm liking them so far. Not sure if I should take out the insoles or not. So far, I've left them in.
Execution: I did almost 3 laps walking warm up, ran until I completed lap 42 (seven miles), and then walked three laps.
I was an utter grouch this entire run. So my heart rate was higher than it needed to be. I was hacked off at the snow and the wind. I was ticked at the parking situation at my gym. And I was really pissed that people are allowed to cook food below where I run (literally) and I have to smell it, even though I got there early enough they shouldn't have been cooking yet. So I was in a bad mood for stupid reasons. This is why I run outside in the cold so often.
Nutrition: LOL. No. This run was fasted. I did have a big fat bottle of water at the end.
From today, I learned: Don't run pissed off. It's so not worth it.
Bonus: This is my first 'long run' (and I use that term very loosely here) for what I'm calling Marshmallow Training. Why am I calling it that? Every time I say "marathon" to Siri, she auto corrects to Marshmallow. I mean, Freud? This may be the only time I ever explain that too, so enjoy.
1.12.18
Running Conditions in November
I had two trips in November. One to start out the month in Cincinnati, and one over Thanksgiving to Indiana. Otherwise I was here. And lord, y'all, I cannot deal with another record breaking winter. Last year was bad enough. I can't remember if what I'm going through now is normal or not. I guess I'll have to compare to next year.
25.11.18
Hanging with the Family: Thanksgiving
Sunday
Running: At the crack of dawn, 1 mile before hitting the road.
Reading: Sense and Sensibility, I got through Volumes 1 and 2 on the road.
Doing: Mainly driving. I took the shortest route through downtown Chicago. I had a couple moments of traffic, but mainly smooth sailing. Once I got to Indiana I took the dog for a walk which turned into an adventure of its own. We were charged by an over friendly Great Dane. The dog wanted to charge deer, and I got to see a hawk and a turkey vulture.
Watching: Introduced Aunts to Doctor Thorne. You are welcome.
Monday
Running: 5.5 miles in the morning, on a path I've liked in the past. Then weights and abs in Aunt's basement.
Reading: Still in volume 3 of Sense and Sensibility.
Doing: The main part of the day was helping Aunt Candy Cane (and she knows why I picked that nickname) put up her Christmas tree and other decorations. I am not anti-Christmas. I just don't decorate my place because I'm never home. I don't mind decorating but I hate packing it all back up so I'd say I timed this well. Aunt Candy had a great moment where she found a Santa with detachable legs. "He's just like me"
When Aunt Candy and I got back to Aunt Host's home, she was unhappy with the current lights on the outside tree. She wanted to try the older lights I refer to as "the ones that will burn the house down" because they legit get hot when they are on. She had one crap string of lights and a few fairly decent strings. We were picking the good bulbs off the crap string, and had the other strings almost fully restored when one of the strings shocked her and altogether went out. And that was when I quit my light bulb job and went downstairs.
Watching: Finished Doctor Thorne. Watched the first live show of The Voice.
Tuesday
Running: 5.6 miles in the morning. Snow was falling and it was gorgeous. I told family it's the good kind of snow with no wind and no shoveling.
Reading: Finished Sense and Sensibility. Not sure what I'll read next.
Doing: The day started with a shopping trip and exploring Sam's. It's mostly Costco by me, so this has slightly different stuff. In the afternoon, I bowed out of assisting with the outside lights. Aunt Host and Uncle Host went outside, and then something broke. But it was not a something that would burn down the house, so we at least had that going for us.
In the late afternoon, we headed over to a local winery that was a lot of fun. Some of the grapes are the same as what we have in Minnesota.
Evening: I said "I haven't had any positive experiences with a racoon" and that had to change.
Watching: The Voice. I'm kind of surprised by the results.
Wednesday
Running: 1.3 miles. Followed by another edition of Vacation weights. The dumbell fell apart. Sigh
Reading: Atomic Habits and this one has the distinction that I'm actually reading it. Goal is to get it done before I have to leave town, so that I can start another book then and not have too many books open at once.
Doing: After running, I mostly hung out at home. I did some early Black Friday shopping. This is the one time of the year Xero Shoes goes on sale, so I had to stock up. Also, Flickr is changing everything, so I had to get a paid account with them. I looked at getting a hotel room for the trip home, but I need to wait until the weather clarifies itself before deciding what I'm going to do.
Mom and Dad as well as some additional family arrived in the evening and we all hung out, had dinner, and hung out some more. I'm already stuffed and that's before the big meal tomorrow.
Watching: There was a ton of basketball on but it wasn't my thing.
Thursday (Happy Thanksgiving!)
Running: My annual Turkey Trot, around 8.5 miles, in the morning.
Reading: Still on 'Atomic Habits' and finding it both obvious and fascinating
Doing: After the run, I had sweet rolls for breakfast, then reviewed the weather long enough to know I needed to leave town a day early to head home. Thanksgiving meal was around 1pm and lots of people came. After the meal and dishes, we had a walk, which is also tradition. In the evening, I did laundry and read. Everyone else watched a movie. I saw parts of it.
We had 'fourth meal' meaning supper around 9pm after the movie. I had left over turkey, gravy, and mashed potatoes.
Watching: Everyone else watched a movie but I just wanted to sit and read.
Friday
Running: 3.25 miles in the morning, plus a 'finisher' at the end. I realized weights should happen but really won't. Hanging with the family is more important.
Reading: I finished Atomic Habits and I started The Ministry of Utmost Happiness on the drive.
Doing: We went shopping at a few stores to get the Black Friday flavor. We hit Stein Mart and got a gift for Grandma, then Marshall's and got a gift for Mom, and then Eddie Bauer where we were all winners.
We had Italian Thanksgiving for lunch. The lasagna was excellent.
Festival of Trees was a new activity for us. We saw part of the show choir, all of the trees, and some of the dancing. The Embassy Theater is gorgeous. It's so old and well maintained, I loved walking around in it.
After that, it was time to pack and leave. (Originally I'd planned to stay one more day, but I left early because of a snow storm that's going to swing through Illinois and Wisconsin on Sunday.) I drove to Rockford and stayed at the Holiday Inn Express. Dear Future Self: it's the Holiday Inn Express at the Loves Park exit. I mention this because there is a regular Holiday Inn an exit south. Either one is fine, but I typically hit up the Express.
Watching: The Road. For reals.
Saturday
Running: 1.2 Miles at home after the drive. Sometimes these 1-mile runs are absolutely the hardest runs ever.
Reading: I kept on with Ministry of Utmost Happiness for a while. Around Black River Falls I switched over to music and singing along for the rest of the drive.
Doing: Driving. I woke up around 5:30am, hit the road by 6am, and was home before 11am. A note to my future self here: Breakfast at Holiday Inn officially starts at 6am on the weekends. It was all out there and the coffee was hot around 5:50am. Packing the coffee thermos was a fantastic idea. Leaving around 6am still puts me in Minneapolis before 11am.
Watching: The road. And now I've got a hankering for Downton Abbey, related to an earlier discussion.
Running: At the crack of dawn, 1 mile before hitting the road.
Reading: Sense and Sensibility, I got through Volumes 1 and 2 on the road.
Doing: Mainly driving. I took the shortest route through downtown Chicago. I had a couple moments of traffic, but mainly smooth sailing. Once I got to Indiana I took the dog for a walk which turned into an adventure of its own. We were charged by an over friendly Great Dane. The dog wanted to charge deer, and I got to see a hawk and a turkey vulture.
Watching: Introduced Aunts to Doctor Thorne. You are welcome.
Monday
Running: 5.5 miles in the morning, on a path I've liked in the past. Then weights and abs in Aunt's basement.
Reading: Still in volume 3 of Sense and Sensibility.
Doing: The main part of the day was helping Aunt Candy Cane (and she knows why I picked that nickname) put up her Christmas tree and other decorations. I am not anti-Christmas. I just don't decorate my place because I'm never home. I don't mind decorating but I hate packing it all back up so I'd say I timed this well. Aunt Candy had a great moment where she found a Santa with detachable legs. "He's just like me"
When Aunt Candy and I got back to Aunt Host's home, she was unhappy with the current lights on the outside tree. She wanted to try the older lights I refer to as "the ones that will burn the house down" because they legit get hot when they are on. She had one crap string of lights and a few fairly decent strings. We were picking the good bulbs off the crap string, and had the other strings almost fully restored when one of the strings shocked her and altogether went out. And that was when I quit my light bulb job and went downstairs.
Watching: Finished Doctor Thorne. Watched the first live show of The Voice.
Tuesday
Running: 5.6 miles in the morning. Snow was falling and it was gorgeous. I told family it's the good kind of snow with no wind and no shoveling.
Reading: Finished Sense and Sensibility. Not sure what I'll read next.
Doing: The day started with a shopping trip and exploring Sam's. It's mostly Costco by me, so this has slightly different stuff. In the afternoon, I bowed out of assisting with the outside lights. Aunt Host and Uncle Host went outside, and then something broke. But it was not a something that would burn down the house, so we at least had that going for us.
In the late afternoon, we headed over to a local winery that was a lot of fun. Some of the grapes are the same as what we have in Minnesota.
Evening: I said "I haven't had any positive experiences with a racoon" and that had to change.
Watching: The Voice. I'm kind of surprised by the results.
Wednesday
Running: 1.3 miles. Followed by another edition of Vacation weights. The dumbell fell apart. Sigh
Reading: Atomic Habits and this one has the distinction that I'm actually reading it. Goal is to get it done before I have to leave town, so that I can start another book then and not have too many books open at once.
Doing: After running, I mostly hung out at home. I did some early Black Friday shopping. This is the one time of the year Xero Shoes goes on sale, so I had to stock up. Also, Flickr is changing everything, so I had to get a paid account with them. I looked at getting a hotel room for the trip home, but I need to wait until the weather clarifies itself before deciding what I'm going to do.
Mom and Dad as well as some additional family arrived in the evening and we all hung out, had dinner, and hung out some more. I'm already stuffed and that's before the big meal tomorrow.
Watching: There was a ton of basketball on but it wasn't my thing.
Thursday (Happy Thanksgiving!)
Running: My annual Turkey Trot, around 8.5 miles, in the morning.
Reading: Still on 'Atomic Habits' and finding it both obvious and fascinating
Doing: After the run, I had sweet rolls for breakfast, then reviewed the weather long enough to know I needed to leave town a day early to head home. Thanksgiving meal was around 1pm and lots of people came. After the meal and dishes, we had a walk, which is also tradition. In the evening, I did laundry and read. Everyone else watched a movie. I saw parts of it.
We had 'fourth meal' meaning supper around 9pm after the movie. I had left over turkey, gravy, and mashed potatoes.
Watching: Everyone else watched a movie but I just wanted to sit and read.
Friday
Running: 3.25 miles in the morning, plus a 'finisher' at the end. I realized weights should happen but really won't. Hanging with the family is more important.
Reading: I finished Atomic Habits and I started The Ministry of Utmost Happiness on the drive.
Doing: We went shopping at a few stores to get the Black Friday flavor. We hit Stein Mart and got a gift for Grandma, then Marshall's and got a gift for Mom, and then Eddie Bauer where we were all winners.
We had Italian Thanksgiving for lunch. The lasagna was excellent.
Festival of Trees was a new activity for us. We saw part of the show choir, all of the trees, and some of the dancing. The Embassy Theater is gorgeous. It's so old and well maintained, I loved walking around in it.
After that, it was time to pack and leave. (Originally I'd planned to stay one more day, but I left early because of a snow storm that's going to swing through Illinois and Wisconsin on Sunday.) I drove to Rockford and stayed at the Holiday Inn Express. Dear Future Self: it's the Holiday Inn Express at the Loves Park exit. I mention this because there is a regular Holiday Inn an exit south. Either one is fine, but I typically hit up the Express.
Watching: The Road. For reals.
Saturday
Running: 1.2 Miles at home after the drive. Sometimes these 1-mile runs are absolutely the hardest runs ever.
Reading: I kept on with Ministry of Utmost Happiness for a while. Around Black River Falls I switched over to music and singing along for the rest of the drive.
Doing: Driving. I woke up around 5:30am, hit the road by 6am, and was home before 11am. A note to my future self here: Breakfast at Holiday Inn officially starts at 6am on the weekends. It was all out there and the coffee was hot around 5:50am. Packing the coffee thermos was a fantastic idea. Leaving around 6am still puts me in Minneapolis before 11am.
Watching: The road. And now I've got a hankering for Downton Abbey, related to an earlier discussion.
Subscribe to:
Posts (Atom)






























































Instagram