Breakfast and Lunch: Let's be honest here. Sweet potatoes, eggs, bacon, coffee
Snacks: Dried Apricots
Supper: Leftover chicken, roasted cauliflower, spinach, toasted prosciutto
Exercise: Run 4 miles, Zumba. I was tired after Zumba.
Shopping: I am equally surprised to tell you that I did not go shopping today.
Cooking: Frozen berries. And now I'm all 'how do I explain this? Breakfast, supper.
Thoughts: The Frozen Berries thing in a way that's Whole30 Compliant:
- Buy a big bag of frozen berries (think Costco size)
- Put 1/4 to 1/3 of the berries in a pot, put the pot over low-medium heat, let the berries cook down.
- Add a few more berries in. Let them cook down some.
- Add the rest of the berries. Stir.
They go really well over chia seed pudding.
There is a non-Whole30 way of doing this. I believe corn starch and possibly sugar are included. I find it sweet enough and thick enough on its own.
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