Pre workout and post workout meals: Lunch was before, dinner was after, so...
Breakfast: Eggs, bacon, coffee
Lunch: Chicken, avocado, cut up veggies, apple
Snacks: Banana and cashew butter
Supper: Arctic char, green beans, potatoes, with dump ranch and Qat Lady and My Pooky Bear to enjoy it.
Exercise: Yes, running, elliptical, and weight lifting
Shopping: Co-op for supper supplies including fish
Cooking: Supper only so far
Thoughts: Qat Lady asked me if I was about done with this. No, damn it. I have another week after this one. Then I can be normal again. Le sigh.
10.2.18
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