Pre workout and post workout meals: Nothing before. After is breakfast
Breakfast: Hard boiled eggs. Coffee with coconut milk.
Lunch: Chicken, veggies, apple. I forgot about the olives and had them later.
Snacks: Bacon. Serious. And the apple sauce I didn't eat for lunch. And a banana and cashew butter. Because breakfast and lunch weren't big enough.
Supper: Steak, yellow squash, zuccini, purple sweet potatoes that are also purple on the inside.
Exercise: Run on the track, lift weights
Shopping: Co op for steak.
Cooking: Dinner only.
Thoughts: Breakfast was too small.
Steak wasn't worth it. I massively burned my fingers because I'm a bonehead, and I set off the building fire alarm for a minute. It appears the fire department was not called.
I need to see if I have avocado for lunch because that wasn't big enough either.
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