Pre workout and post workout meals:Nothing pre, Larabar post workout
Breakfast: 3 hard boiled eggs, coffee with coconut milk, apple
Lunch: Apple, chicken + avocado, veggies, pumpkin seeds, olives
Snacks: Did I mention that Larabar?
Supper: Sauages, and apple + yellow squash sautted in butter. This has been my go to meal for a while now. Plus bacon because the first dinner didn't quite fill me up. Sigh.
Exercise: Captain Grumpy Pants ran 3 miles on the treadmill
Shopping: Surprisingly, none
Cooking: Dinner
Thoughts: I keep forgetting I'm on this. Like, I walked into a clinic today and there were donuts and I was all that'd be good before I realized WTF. I'm doing Whole30. I can't have that right now.
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