Pre workout and post workout meals: None.
Breakfast: Um. Larabar. Bacon, eggs, coffee. It was a weird day.
Lunch: Sauteed apples.
Snacks: None. I dreamed of chicken soup most of the day though.
Supper:
Banana Pancakes with W30 ingredients only. Apparently I'm ignoring the
'no pancakes' rule as long as my ingredients are legit. Berries.
Bacon.
Exercise: Ran 1.5 miles outside, that was all.
Shopping: None.
Cooking: Just meals.
Thoughts: I woke up with a raging headache. Thanks sinuses.
Then I couldn't get my humidifier working properly. So I had a pot of
boiling water on for a while until I negotiated properly with the
humidifier. There was also some pharmacological intervention with
Sudafed and Allegra.
10.2.18
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