Pre workout and post workout meals: Oh no.
Breakfast: Eggs, potatoes, bacon, coffee
Lunch: Banana, larabar. Sorry, I know this is wrong
Snacks: None
Supper: Steak, mushrooms, sauteed green beans and zucchini
Exercise: Run 1 mile, core exercises
Shopping: No, I barely left the house at all
Cooking: Supper, and made extras for leftovers
Thoughts: 2 weeks down. It seems like I have about 4 weeks to go. How many days am I doing this?
The whole 'no alcohol' thing is good. I wonder if I could keep it up even after W30?
10.2.18
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