Pre workout and post workout meals: None.
Breakfast: Hard boiled eggs wrapped in prosciutto. Coffee.
Lunch: Flank steak, cut up veggies, apple, salami
Snacks: Apple
Supper: Chopped Salad at Punch with Qat Lady and My Pooky Bear.
Exercise: Run 20 mins on the treadmill; 50 mins on the elliptical; lift weights. Maybe back outside tomorrow?
Shopping: None.
Cooking: None actually.
Thoughts: At Punch, My Pooky Bear had a pizza with all the bread. Mmmmm. Then Pooky and Qat Lady had a dessert panini. And I was all 'I'm cool. I got this.' And then Pooky wanted to go to the liquor store for a minute to pick something up. And I was all 'I just can't.' I guess we've found my weakness.
10.2.18
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