Pre workout and post workout meals: Again. Lol.
Breakfast: Coffee, bacon, eggs, sweet potato
Lunch: Salad at Mississippi Market salad bar. With a friend from Old Job. It was a blast.
Snacks: Larabar. Banana with cashew butter. I am 'carbing up'
Supper: Farmer sausages and potatoes.
Exercise: Run 1 mile in the morning. Walk around the expo.
Shopping: Stopped at Mississippi Market to get stuff for the grill out tomorrow.
Cooking: Marinated onions for tomorrow night, marinating the flank steak for tomorrow night
Thoughts: I was, um, sick today. Like, I'm about to get my period so my stomach hates all the things. So I'm drinking lots and lots of water, I had some salt tabs and a nuun, and trying to actually eat so I have some energy tomorrow. Fingers crossed!
1.10.17
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