Pre workout and post workout meals: Lol. No.
Breakfast: Eggs, bacon, cantaloupe
Lunch: Chicken, avocado, cantaloupe, apple, bell pepper, dragon beans
Snacks: None
Supper: Pancetta, chicken, pan fried plantains
Exercise: Ran 1 mile before work
Shopping: None
Cooking: Supper only
Thoughts: So in the "I don't care" phase of all of this. 5 days to go. Tomorrow will be my first night of eating out. Now I learn what legal fizzy beverages are available at Punch.
1.10.17
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