Whole30 Day 23

Pre workout and post workout meals: Um, no
Breakfast: Chia seed pudding with bananas and berries, coffee
Lunch: chicken, avocado, salami, hard boiled egg, cut up veggies, grapes
Snacks: Well, I sort of grazed my lunch out over the afternoon.  Olives when I got home around 5pm
Supper: Small steak, big sweet potato, roast zucchini, kombucha
Exercise: Run 1 mile in the morning
Shopping: None
Cooking: Supper only
Thoughts: Ok, so I had some kombucha on Monday and I'm wondering if that had something to do with my, um, digestion on Tuesday.  So I had some more kombucha tonight and we'll see what happens.