Pre workout and post workout meals: None
Breakfast: Chia seed pudding, hard boiled egg
Lunch: Chicken, avocado, cantaloupe, apple, bell pepper, dragon beans
Snacks: Larabar in the afternoon
Supper: Sausage and apples, which I think has been the staple of this round, like the mango avocado bacon salad was last time.
Exercise: Run 1 mile in the morning
Shopping: Costco! I got fizzy water, avocados and coconut milk. And a new jacket
Cooking: Supper, made breakfast ahead for one day this week too. We'll see when I get to it.
Thoughts: I mean, 3 more days and then race day. Right?
#2 I think it's good this one was longer than 30 days. Because it's forced me to think more about 'how can I make this into a routine'
1.10.17
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