Pre workout and post workout meals: Um, no.
Breakfast: Chia seed pudding with fruit. I think the blueberries are going and made me sick. Sigh. Coffee plus coconut milk.
Lunch: Chicken+avocado; cut up veggies, grapes, salami for fat
Snacks: None
Supper: Chicken curry, peaches sautéed in butter with cinnamon on top.
Exercise: Run in the morning; weight lifting after work
Shopping: None. Glory!
Cooking: Breakfast and lunch and curry for dinner were all made ahead; peaches I made tonight
Thoughts: Them peaches were legit.
1.10.17
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