1.10.17

Whole30 Day 22

Pre workout and post workout meals: Um, no. 
Breakfast: Chia seed pudding with fruit.  I think the blueberries are going and made me sick.  Sigh.   Coffee plus coconut milk.
Lunch: Chicken+avocado; cut up veggies, grapes, salami for fat
Snacks: None
Supper: Chicken curry, peaches sautéed in butter with cinnamon on top. 
Exercise: Run in the morning; weight lifting after work
Shopping: None.  Glory!
Cooking: Breakfast and lunch and curry for dinner were all made ahead; peaches I made tonight
Thoughts: Them peaches were legit.

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