Pre workout and post workout meals: Um, no.  
Breakfast: Chia seed pudding with fruit.  I think the blueberries are going and made me sick.  Sigh.   Coffee plus coconut milk. 
Lunch: Chicken+avocado; cut up veggies, grapes, salami for fat
Snacks: None 
Supper: Chicken curry, peaches sautéed in butter with cinnamon on top.  
Exercise: Run in the morning; weight lifting after work
Shopping: None.  Glory! 
Cooking: Breakfast and lunch and curry for dinner were all made ahead; peaches I made tonight
Thoughts: Them peaches were legit. 
1.10.17
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