Sunday Planned: Long run or run 1 miles
Sunday actual: 1.22 miles and bonus abs, first thing in the morning
From today, I learned: I did abs first, and that actually put me in the mood for a run
Monday Planned: Tempo run
Monday actual: 100M sprints done, with a long warm up and cool down
From today, I learned: Those red shorts are for sure NOT the ones for marathon day.
Tuesday Planned: Run 1 miles
Tuesday actual: 1.24 miles, bonus abs
From today, I learned: It's going to be hot on race day. It's 60* and I'm running around sweating?
Wednesday Planned: 4 miles easy
Wednesday actual: 4.15 miles, bonus abs
From today, I learned: I woke up, turned my alarm off, and then didn't go back to sleep, so I did do this in the morning. Which turns out to be a good thing becuase I worked all day and all night practically after that. Also tested another possible pair of shorts for race day. I'm loving the mermaid, but they are a bit hotter than the gray shorts.
Thursday Planned: Run 1 miles
Thursday actual: 1.21 miles and bonus abs in the morning.
From today, I learned: I'm hitting that part of tapering where I'm all "can I just just a little bit more?"
Friday Planned: Run 1 miles
Friday actual: 4.2 miles, easy. This was supposed to be 3, but I like the 4 mile route better than my 3 mile route. (Runner problems much?) Also, I ran today in wind versus tomorrow in snow and rain. Bonus abs.
From today, I learned: I needed this run. Work is trying to win and I needed to keep things even.
Saturday Planned: 3 miles easy
Saturday actual: Run 1 miles in the morning, bonus abs in the evening.
From today, I learned: I am had a raging headache all day and was a grump. But the work was done.
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