31.1.19

Hanging with the family: (Wish I was) heading South!

Thursday
Running: 1 mile in the morning before heading out
Traveling: This was the first time I couldn't get a Lyft, so I had to take Uber to the airport, which was like double the cost. 
Visiting: Dad and I saw Grandma, and we took a bonus trip to the Krohn.

 Friday
Running: 5-ish miles at Lunken Airport.  
Visiting: I saw an old friend for breakfast.  Then we visited Aunt Spaghetti (the first time since Uncle Spaghetti passed away).  After running, I popped over to see Grandma again and I don't remember too much about that visit.  We saw Downstairs Mom and Dad, and Marge for supper.  It's a place I've never been before but enjoyed.  I think I'd enjoy it again if my stomach was a bit calmer.

Saturday
Running: 11.5 miles long run. I spent so much time at Lunken Airport trail today.  It was impressive.
Visiting: Jenny brought the kids over to Krohn.  I had a random bonus visit with someone who went to my high school who'd also brought her kids to visit the Krohn, so that was fun. Mom and I stopped in to see Grandma for a minute, but she was asleep so we didn't stay.

Sunday
Running: Easy run in the neighborhood.  My only real run in the neighborhood due to some massive ice patches on the sidewalks on Erie Ave.
Visiting: We saw Grandma in the morning.  She didn't want to go to mass, but she did take a walk with me.  In the afternoon we saw Aunt Spaghetti and some of my favorite people in Kentucky.  We played cards, ate pizza, and got caught up.

Monday
Running: Tempo run, last run at Lunken for this trip.  Lunken was well plowed and salted, so running over there felt very comfortable.
Visiting: Dad and I took Grandma to mass.  Then Mom and I hung out.  I had a bonus visit with Marge and one other neighbor.

Tuesday
Running: 1.29 miles in the morning before leaving Mom and Dad's house.  It was 18* which was the warmest air temp I would get for today.
Traveling: Flew home to MSP.  It's pretty freaking cold, and tomorrow will be even more freaking cold.
Visiting: Qat Lady picked me up from the airport?

30.1.19

Quality Miles Monday: 5x4:00 tempo

Plan: Warm up; 4:00 tempo with 2:00 rest times five; cool down
Actual Mileage: 4.65 miles
Route: Out and back on the Lunken Airport trail
Weather: Significantly warmer than it was in Minnesota.  32*, cloudy, not much wind.
Wardrobe: Running sweat pants, blue jacket, buff on my head, and gloves.
Execution: The fail of today was actually how I programmed my watch.  The workout itself went really well.  I did not expect to be on the 'fast' side of the target pace for this one.   My paces were around 10:30-10:45
Nutrition: I had coffee afterwards. Does that count?
From today, I learned: The garmin would tell me I was going too slow, so I'd speed up, but then I was going way too fast.  Pacing is much easier on the tread mill.
Bonus: The weather is much better than Minnesota.  That is all.

29.1.19

Marshmallow Training - 15 Weeks To Go

This should really be called week one of recovering from the death plague GI bug that I had. 

Sunday Planned: Plan in my head was to run 9-12 laps, and walk the rest for a total of 18 laps (3 miles).
Sunday actual: Walk 1 lap with Dungeon Master, run 12 laps and I felt better as I went, Walk the last 5 with Dungeon Master.
From today, I learned: Little by little.  Today, I had an egg.

Monday Planned: Try to run more?
Monday actual: Run 2.5 miles on the track.  The track is crowded and I hate everyone.  20 minutes on the elliptical to finish. 
From today, I learned: Time on my feet is okay; it's just the heart rate/endurance that haven't come back yet.

Tuesday Planned: Run 1 Miles
Tuesday actual: 1.25 miles outside, after the snow had fallen, but there wasn't much of it.
From today, I learned: I am legit starting to feel better. This is a good thing.

Wednesday Planned: 5 Miles easy
Wednesday actual: 5.41 miles, easy, having fun exploring. I hit up the Coon Rapids Dam Park, CR side.  I was planning on the Rush Creek trail but it appeared significantly under plowed, so this became plan B.
From today, I learned: I am very excited to see more of this park in the summer when I can find all the trails.

Thursday Planned: 1 Mile easy
Thursday actual: 1.25 miles running up and down the road before flying out
From today, I learned: I actually dressed a bit too warm.

Friday Planned: Easy run, no speed
Friday actual: 5.5 Miles at Lunken Airport
From today, I learned: Part of the trail is under water.  The next day, I learned how to run on the golf course to get around the water hazard. (Irony?)

Saturday Planned: Long run of 10-13 miles
Saturday actual: 11.5 miles, at Lunken again.
From today, I learned: This involved a lot of going back and forth on long stretches of the trail.  But it went better than I thought.

23.1.19

What I'm Listening To Wednesday

I've been re-living my teenage years via iTunes and having a blast.I just made up that title.  Maybe it should become a thing?  


Lives in the Balance was written in the 80s, but is still so relevant today.

Killing Me Softly made my love Lauryn Hill.

Smooth by Santana with Rob Thomas was one of my most favorite songs ever. Oddly, I still haven't learned to play it.

20.1.19

Marshmallow Training - 16 Weeks To Go

Sunday Planned: 10 Mile run (long run)
Sunday actual: 4.47 Miles easy around Lake Nokomis.
Bonus Foam Rolling video in the evening. I didn't like this one as well.  Though I think if I did it in the morning as I was starting the day, I might like it better. 
From today, I learned: Sometimes I run because my body feels good, sometimes I run to make my body feel good, and sometimes I run to help my heart feel better

Monday Planned: Hill Repeats, Monday Abs, Monday Weights
Monday actual: Hill repeats done.  I wonder how long it's going to take me to get sick of this workout. Abs done as the warm up to running.  Weights done afterwards.
From today, I learned: Swing your arms on the hill.  Abs were actually a really good warm up for this workout.

Tuesday Planned: Run 1 Mile
Tuesday actual: 1.21 miles in the afternoon. Bonus yoga video before bed.
From today, I learned: There is still ice all over the neighborhood.

Wednesday Planned: Easy 5 Miles, Wednesday Weights
Wednesday actual:
5 Miles, inside on the track.  I am surprised to report I had a pleasant experience on the track.  (Normally there's always something aggravating like people lifting weights in the high speed lane and it gets worse in the winter.)
Weights: Done, slowly.  And now my wrist is all "uh, excuse me?  WTF?" 
From today, I learned: Definitely did not learn what I did to my wrist.  I'm still slooow but my heart rate is getting back to being manageable so that's progress.

Note here: Wednesday night I got so sick I thought I was going to die.  A friend diagnosed me with a GI bug, because of the type and severity of my symptoms.   So the rest of the week turned into "don't die".  By Thursday morning the violent symptoms had stopped and I could hold down water, but even water still gave me stomach cramps.  Friday I introduced soups and teas.  Saturday I tried for more solid foods, and went perhaps too fast on that.  Bananas are great though!

Thursday Planned: Run 1 Mile
Thursday actual: 1.05 miles.
From today, I learned: This may be the hardest run of the streak.  I was Sooooooo sick Wednesday night.  My heart rate for this run, which was about a 16:00/mile, was in the 160s.

Friday Planned: Easy 4 Miles, Friday Weights
Friday actual: 1.05 miles, again.
From today, I learned: Feeling much better compared to yesterday, but still not back to normal.

Saturday Planned: Easy 3 Miles
Saturday actual: Run 7 laps, walk 5 laps for a total of moving two miles.
From today, I learned: I am not better yet. I need to stick to the BRAT diet for another day or two.

15.1.19

Quality Miles Monday - Hill Repeats

Plan: Hill Repeats workout is
2 miles (-ish) - warm up
8x 1:00 Up the hill at a hard pace, recover down the hill
2 miles (-ish) cool down
Actual Mileage: 5.17 Miles
Route: From my downtown gym, same route as here.  The 'hill' is a climb from one path to the pedestrian footbridge next to 394, though I never get up onto 394 itself from where I start.
Weather: Don't worry, Weather Channel says it won't rain.  Today was less rain and more "am I wet?" It was like a fine mist, or just 100% humidity in the air made me wet moving through it? 30* or so, winds out of the west, but not too strong. 
Wardrobe:
Shoes: NB Minimus with these super warm 'silver' socks I paid $9 for at Bed Bath and Beyond. Sorry.  Pants: Brooks Running Pants.  Top: Running shirt and a sweat shirt over top.  It was the sweatshirt I wanted on this run.  Buff on my head.
Execution: Strava says I was slower on this route than the last time I ran it.  Sigh.  Maybe that just means I'm better at recovery now?  I felt fine really.  I felt like I had a good effort but not batshit crazy on the up hills, and a good recovery at other times.  Leaving something in the tank for the weights.
Nutrition: Well, no.  Just.  No.  I woke up around 10am, finally got to the gym sometime after 11am, and did this whole workout fasted.
From today, I learned: Workout fasted. And swing my arms up the hill.
Bonus:
Monday abs: Used as my warm up to the running workout.
Monday weights: Done after the workout.
All fasted.
And then I didn't have my Larabar because I'm saving carbs for supper tonight.

13.1.19

Marshmallow Training - 17 Weeks To Go

Sunday Planned: 12 Miles Long Run.
Sunday actual: 12 Miles around the Mississippi River.
Bonus: Foam rolling video in the evening.   I was super stiff before this video. It hurt but I feel much better.
From today, I learned: I should've dressed warmer.  Wool is always my friend in the winter.

Monday Planned: Tempo workout 6 miles easy; Monday abs; Monday weights
Monday actual: 6.5 miles around Calhoun and Isles.  And I swear I was actually running but I about died when I saw how slow I was going.
Weights - done
Abs - also done, and that was not a thing I was sure would happen.
I swapped today and Wednesday.  The tempo workout will probably be best on a treadmill, and this is one of the last warmer weather days we're going to have here.  I wanted to get out and enjoy it! 
From today, I learned: Apparently I can 'run' slower than I thought.  I was feeling better too, like my heart rate was calming down a bit after the dietary switch, until I saw my pace.

Tuesday Planned: Run 1 Mile
Tuesday actual: 1.25 miles. Inside on the treadmill.  Because the winds outside are like 30mph.  No joke.  I also purposefully stretched after the run.  It felt so good.
From today, I learned: Stretching felt great!

Wednesday Planned: 6 miles easy, Tempo Run, Wednesday weights
Wednesday actual:
Tempo run: Completed, and it wore me out
Wednesday weights: Done slowly, after the tempo run
From today, I learned: I did not need to boost that last rep on the tempo run any higher than it was written.

Thursday Planned: Run 1 mile
Thursday actual: 1.25 miles up and down the streets.  Bonus foam rolling in the evening.  I do feel relaxed like I just had a massage. 
From today, I learned: Avoid the ice.  Altras are best in crap weather.

Friday Planned: 4 miles easy, Friday weights
Friday actual:
Run: 4 Miles on the treadmill, mostly easy, listening to a book
Weights: Also done.
Bonus Foam Rolling Video that's not the one I did before. I may have to give this one another try to see if I like it.  It's a bit of a departure from a traditional foam rolling instructional video. There's a lot of yoga in here too.  
From today, I learned: I did this in the morning on the treadmill versus waiting for later to go outside becuase it's better for me to run in the morning.  But it was a nice day outside.

Saturday Planned: 4 miles easy
Saturday actual: 1.2 miles, with a crazy high heart rate
From today, I learned: Sometimes, just a little bit of movement is all I have.

12.1.19

Saturday Random

So, Hungry Runner Girl is one of my favorite blogs to read.  It's light and fluffy, and she's not mean to people, or to herself, so I consider it a great use of my time.  She asks questions at the end of every post.  Every so often, they look fun to answer.

Do you notice a difference in your moods based on the seasons?  
The seasons impact running, so yeah, in that way.  I've always attributed this to "it's too dark, too cold, too icy to be running outside at 5am" in the winter.  All the sunshine in the summer (when we get it) is pretty great.

Most stressful test that you have ever studied for?
My first licensing test for my profession.  True story: You take the test on a computer (in one of those centers where 10 people can be taking 10 different exams).  The way things were described to me, once I submitted the test the proctor would be able to tell me if I passed or not.  So, I'm literally shaking, hit submit and answer a few survey questions.  And then my score pops up on the screen.  I shrieked out loud a little bit.

Do you STICK to the running shoe that you love or do you experiment and branch out often with what shoes you wear for the run? 
I definitely experiment.  Current favorites include the Xero Prio shoes which are great minimalist shoes but lousy for traction right now, and Altra Superiors which are super sticky and have great traction right now. 

Who has a January birthday? Not me.  Sigh.

January races?  None of those either.  Starting to gear up for a spring race.

10.1.19

Quality Miles Monday Wednesday!

Plan: Tempo run
  • Warm up
  • 5:00 at 11:00/mile; 2:00 rest
  • 4:00 at 10:45/mile; 2:00 rest
  • 3:00 at 10:30/mile: 2:00 rest
  • 2:00 at 10:15/mile; 2:00 rest
  • 1:00 at 10:15/mile; 2:00 rest
  • Cool down
Actual Mileage: 3.65 miles on the treadmill
Route: I wish.  This was done on the end treadmill at the downtown gym.
Weather: It's freezing too cold outside so I did this on the treadmill.  This actually happened today becuase Monday was a running outside day.  The workout is better suited to a treadmill and today's weather had treadmill written all over it.
Wardrobe: Hee hee.  I was inside.  Shorts, short sleeve shirt, Xero shoes
Execution: On the treadmill, the speeds were very close to what coach prescribed.  It wound up being like 10:54/mile, 10:42/mile; 10:31/mile; 10:20/mile and then the last set I did at 10:00/mile, though I wish I hadn't done it that fast.
'Rest' was at 14:38/mile.
Warm up was partially walking and then light jogging.  Cool down was all walking.
Nutrition: This was fasted.
From today, I learned: I took careful counts of the treadmills. This gym doesn't have a track, treadmills only, so my fear is they will all be full.  This morning there were 2-3 other people using the treadmills when I started and only 1 by the time I was done with the weights workout.  So, note to my future self: Go in the morning and quit freaking out.  Everything will be fine.
Bonus: I did Wednesday weights after this workout.  It took a long time for my heart rate to cool off after the tempo.  Wowsers.

7.1.19

Sunday Long Run: Bird Watching

Plan: Run 12 miles.  Plan inside my head: Do not look at my watch.  At all.
Actual Mileage: 12.05 miles.  I'm surprised the mileage for this route was so close to perfect.
Route: Park: Lock and Dam 1.
Run north along the river, all the way into downtown.
Turn, and go on the Bluff Street Bikeaway (that tunnel under 35w and 10th Ave bridges, sometimes also called the Dinkytown Greenway)
Cross Railroad bridge Number 9.  (I know I've been across Bridge 9 before in training.  The last time I could find was way back in 2013 when I was also training for a marathon.)
Run south along the east bank of the river all the way to Ford Parkway.
Cross back into Minneapolis.
Weather: It was 28* with 5-10mph winds, supposedly out of the east. The trails had black ice in some places.  It was avoidable, but I did have to pay attention.  Clearest sidewalk award goes to the U of M.  It was a pleasure running on campus.
Wardrobe: This was my biggest fail for the day.
Top: Running shirt, blue running jacket.  I should've worn a warmer layer under the jacket, like my wool shirt at least.
Other: Buff, gloves on my hands that I took off part way through
Bottoms: Nike pro shorts, Brooks Running pants
Feet: Pro compression wool socks, Merrel trail shoes.  I could've worn my Altras here.  I would've had more confidence in the traction, but I just didn't want a shoe that big for this run.
Running Vest: This was my first time trying out the Nathan Speedster 2L vest.  I got some close out deal on this from REI during one of their sales.  I was disappointed when I got it because the pockets were slightly different than I expected.  I decided to give it a go anyways because I wanted to carry a little bit of water and didn't like any of my other options. This was a pleasant surprise.  I legit could not feel this thing on my body.  I was aware of the bottle moving around a couple times, but the vest just disappeared on me. The water bottle is the right size for the runs I'm doing now.  And I can get a second bottle for the other side if I want.
Execution:
I did not look at my watch until almost mile 11, so I'm calling that a win.
I ran by feel.  I started out slow and stiff, settled into a good pace, then a comfortably hard pace around all those hills.
I broke things down in my mind, mainly thinking about the next bridge or landmark that I'd see.  North of Franklin Ave, there's a ton of bridges right in a row so that was entertaining.
On the hills (and wow, there are a lot of them on this route) I tried to go slow, go by effort, and break the hills into little pieces.  (You don't have to run all the way to the top, just get to this light post.  Ok, you're there, see if you can get to that driveway.) 
I also tried to take pictures of the birds and of the river, becuase how can I have a blog without pictures? 
Nutrition:
Pre run: 1/2 a salted avocado
During: I did drink water y'all.  Not a ton, but I did take a few sips.  And then I slammed half the bottle in the last 1/4 mile.  I was so tired and so happy to be done.
Post run: I am drinking all of the coffee.  First cup had coconut milk. Second cup had cream (I had a bit leftover from a recipe) and half/half.
From today, I learned: Biggest mistake today was in my wardrobe.  I was really too cold most of the run.  My legs were fine, but I needed a better base layer on top.
Pacing on the hills (slow, go by effort not by speed) went well.
Breaking the run into sections in my mind also went well.
But mostly, dress warmer! 
Downside of today is that I was freezing cold and exhausted when I got home.  I was supposed to go to a brunch today with some awesome people, but literally did not have the energy.  (I felt bad too, I purposefully got up early to get this run done in time to make it over.)
Bonus: Let me tell you about all of the birds I saw.  All those big blobs in the trees?  Not eagles.  They're freaking turkeys.  They looked impressive bombing out of the trees landing on the ground too.  Different set of turkeys (I assume) over by the U of M.  And yes, there was a bald eagle down by the river. I also saw a blue jay and a cardinal and I heard a pileated woodpecker but I never did see him.

6.1.19

Marshmallow Training - 18 Weeks to Go

Sunday Planned: 11 Miles
Sunday actual: 11 Miles of running inside.  I feel like I'm still going up and down and over and over.
From today, I learned: Patience and relaxation during the run.  I also finished a book I was listening to.

Monday Planned: 2 miles w/u; 15 mins tempo; 2 miles c/d; Monday abs; Monday weights
Monday actual:
Run: Completed as written.  My outside tempo was more like 10:55 than the 10:45 Coach prescribed.  I'm taking it for now.
Monday abs: done
Monday weights: done, very slowly this week for some reason.
From today, I learned: Run the hills by effort, not by pace.

Tuesday Planned: 1 Miles
Tuesday actual: 1.25 miles, inside, on the treadmill.  It is too freaking cold outside.
Bonus spin class with the Dungeon Master.
From today, I learned: I am so hacked off with my Garmin watch.  Workouts weren't syncing properly so I had to re-set the watch.  And now my heart rate zones are ten kinds of screwed up.

Wednesday Planned: Wednesday Weights, 5 easy miles
Wednesday actual: Weights in the morning.  4.63 miles along the river in the afternoon.
From today, I learned: Sometimes discretion is the better part of valor.  I first headed over to Medicine Lake because it's been well plowed in the past.  And today?  Oh hell no, the paths were glare ice inside the park, and snow crust along the lake shore.  I was out.  I headed down by the river which has been clear so far and ran there.

Thursday Planned: 1 Miles
Thursday actual: 1 mile outside. 
From today, I learned: I feel like garbage.  Carb flu is real people

Friday Planned: Friday Weight, 4 easy miles
Friday actual: Running: yes, very slowly.  Weights, no.  I just didn't feel up to it.
From today, I learned: Again, Carb flu is real.  But I had a blast out on the trails.  This is the first day in a while I've really run in the 'snow crust' and the footing was great.

Saturday Planned: 3 easy miles
Saturday actual: 3 miles, relatively low heart rate.  Carb flu is getting better but my endurance hasn't rebounded yet.  The weather was great today.  Nokomis isn't in quite as good shape as the river is, but it was okay footing and there were tons of people out.
From today, I learned: I'm trying to look at these super slow frustrating slogs as an opportunity to be grateful for what my body can do, and celebrate being able to run, instead of "WTF?!? What am I so slow?!?  I'll let you know how it goes.

3.1.19

Quality Miles Monday: Tempo Run

Plan: 2 miles w/u; 15:00 at approximately 10:45/mile pace, 2-ish miles c/d
Actual Mileage: 5.58 miles.
Route: The Ford/Lake Street loop along the river.  Because it's one of the places in the city that's reliably clear of ice and snow right now.
Weather: 30* at the start, wind had picked up by the finish.
Wardrobe: New shoes! Compression socks; Asics pants, a short sleeve top, blue running jacket and a buff on my head.  I was glad I had that at the end because wow, the wind!
Execution:
2 miles warm up - nailed it
15:00 of tempo - actually wound up running about 10:55/mile pace.  Given the climbing, crossing streets, and the elevation, I decided I'd take it.   One of the challenges on race day will be pacing myself properly.
2-ish miles cool down - went fine.  I had to reset my watch last night, so the heart rates themselves were right but my heart rate zones were ten kinds of screwed up. 
Nutrition: LOL.  This bullet point is going to become relevant again when I start running super long, I'm sure.
From today, I learned: I should've run the hill by effort versus pace.  I was super tired at the top of it, and running with more effort than I was supposed to be.
Bonus: Monday abs: Done.  Monday weights: also done, though much slower than normal.
I'm still a bit sore on my 'inside' leg from yesterday's run too.

2.1.19

Running Conditions in December

Warmest Run: December 16. I ran a 10-miler that day.
Coldest Run: December 6 was an outside run day. December 30 was colder but obviously I was inside for that nonsense.
Favorite Run: December 14, I found a great new trail that seems to be reliably plowed!
Worst conditions outside: December 27, slush/ice puddles on the ground made this run fairly treacherous.  It wasn't even the rain or the air temps that were bad.  The ground was a mess. I said this may have been the worst running conditions of the streak so far.
Other: I was hanging with the family back in Cincinnati for part of this month, so several 'weather days' are missing.
I seem to have lost my Lone Peaks.  I'm sad because they are the best winter running shoe in the world.  Last day of the month I tested out a pair of Superiors, and those are also quite fun.

1.1.19

2019 Goals

Running/Fitness
  • Keep up the running streak
  • Keep lifting weights 3/week
  • Valentines Day 5K - race, no taper
  • Flying Pig Full Marathon - race and have all of the fun!
  • Break 30:00 in the 5K
  • Sit on the TCM Course somewhere and cheer the entire time the course is open.  Alternate plan A here is to volunteer as a course marshal for TCM.  (Either are considered a plan A success.) Update: I love that "sit on the course and watch the whole race" has been a goal of mine since 2013 at least
  • Volunteer at least once at a race.

Nutrition
  • Race nutrition: Follow a LCHF way of eating through Flying Pig. (I’m not even calling it W30 anymore, but it’s not true Keto either.)
  • Log 1: Log my food for the 125 days up to the Flying Pig.   Nutrition 1: Stay within 10% of calorie and carbs goals on at least 100 of those days.
  • Post race nutrition: Follow of LCHF way of eating the rest of May as a race recovery.  (This is always where the wheels fall off the wagon, so to speak.)
  • Log 2: Log my food for all of May, trying not to fall off the nutrition wagon post race.   Nutrition 2: Stay within 10% of calorie and carbs goals on at least 15 of those days. (Still LCHG)
  • Log 3: Log my food for the whole year?  This is called a stretch goal.  Nutrition 3: Follow a LCHF way of eating the entire year.  Stay within 10% of calories and carbs goals for 300 days.

Blog Goals
  • Race training posts weekly
  • Meal per day posts written daily, published around each race or similar milestone.
  • At least one LinkFest or Before and After Post per month. 
  • At least three ‘Running Conditions in…’ posts. Because I love those.

General Life Goals
  • Read 50 books this year.  Same as the goal last year.  I read 62 in 2018, 63 if I finish the second Artemis Fowl book today.
  • Learn to French Braid my hair.  Continued from 2018.
  • Money: Use Mint to learn how I spend my money and I can I budget effectively.

2018 - Books

2018 Books
1. Artemis by Andy Weir.  I loved The Martian and this one was just as science-y, but even more intriguing characters.  “Maker of bad life choices”.  LOL.
2. Podkayne of Mars.  I listed to an Audible book and I did hear the authors intending ending. I did not like this book.  My Pooky Bear says I don’t like any science fiction from the 1960s written by a man.  She’s probably right because I can barely deal with Orson Scott Card either.
3. Ender’s Shadow.  This made me want to go back and read Ender’s Game again.  But I didn’t.  I did re-watch the movie though.
4. Shadow of the Hegemon.  I’m getting a little sick of Orson Scott Card over here.  But I’ve had these on my computer for a while, they’re huge files, and they need to go.  The Bean Quartet spends a lot of time in the minds of really sick, crazy characters trying to outsmart the smartest people on the planet. As much as I love Bean…
5. Shadow Puppets.  Picking them up and putting them down.
6. Shadow of the Giant which I finished while I was running around the block outside.  How have I read six books in January already?
7. Shadows in Flight.  I believe this concludes the books of Orson Scott Card I’m going to read for a while.  I’m now planning to read a book I heard about on the State Fair Bus and of course, some Carrie Fisher.
8. The Nightingale by Kristin Hannah.  Well this one kind of wrecked me.  I’m going to need a minute here.  This is the bus I heard a girl talking about as we rode the bus home from the State Fair. Totally worth your time and you will not be able to put it down.
9. Wishful Drinking by Carrie Fisher.  This is a 2 bubble bath read.  I basically got it done on my way to/from very far away visits for my job. In one day.
10. Shockaholic by Carrie Fisher.  Also a 1-2 bubble bath read. I liked Wishful Drinking a little better.
11. The Princess Diarist by Carrie Fisher.  This one may have been my favorite of what I am now calling the Carrie trilogies.  She talks about all of her dating insecurities.  I loved every minute of it.  It’s like someone found new vocabulary for feelings I’d had throughout my own life of dating (or not dating as is so often the case).
12. 2/12/18 I’m starting to write the dates now. When Breath Becomes Air.  Mom actually recommended this one to me.  It’s hard not to see myself in this one, not that I’m a doctor, but I do serve people who have chronic or terminal conditions.  This author talks about his own illness but also his role as a physician in helping people and families face these issues.
13. 2/16/18 A Gate at the Stairs.  This book sort of shocked me and then sort of destroyed me, but not all the way. It was just long enough ago that not all the characters have cell phones.
14. 2/22/18 The Fixer Upper by Mary Kay Andrews.  I can’t imagine reading this book.  It has to be heard on audio.  Trust me.  The actors who do the things… It just makes the book come alive. It’s pure fluff and I loved it.  It will probably go on the list of books I leave on to hear while I’m falling asleep.  (Currently that list is any Harry Potter book, Artemis, and Ready Player One.)
15. 3/7/18 Euphoria by Lily King.  I couldn't get into this one and then all of a sudden I did and it was over.  Honestly, of the 3 main characters, I'm not sure who was the main protagonist.  I'm a bit confused.
16. 3/11/18 or so (I've lost track) A Wrinkle in Time by Madeleine L'Engle.  I totally did this in anticipation of the film coming out.  I had to be ready for Oprah.
17. 3/16/18 99 Red Balloons by Elisabeth Carpenter.  I started listening to this on Thursday, and by Friday after work I could not put it down.  I finished it late Friday night.
18. 3/24/18 Current situation:  This recommendation for A Little Life promises 'this book will wreck you'.  WTF. I'm only 8 hours into a 30 hour book and I'm already destroyed.  What have I gotten myself into?!?   3/30/18  Have been rebuilt and then destroyed again. This book is 30 hours long and I have 8 to go. WTF am I doing to myself? 3/31/18 I have finally completed A Little Life.  I am so beyond destroyed.  I am trying to pack for a trip, and pack up my bathroom, and I'm sobbing freely the entire time.  Sobbing!
19. 4/11/18 Born a Crime by Terror Noah.  This is literally a two bubble bath read.  I read it pretty much on the flights down to CDMX and the flights back home.  Having been to South Africa, I have a reference point for some of the the places he talks about, which I think helped me enjoy the book more.
20. 4/22/18 Left Hand of Darkness by Ursula K. LeGuin.  I read this on the recommendation on My Pooky Bear.  I did not get into it.  In the same way I have never gotten into any Philip K Dick book.  But I see how other people could get into it and I'm glad I put in the effort.
21. 4/24/18 Are You Sleeping Kathleen Barber.  I absolutely destroyed this book. It's a quick read and I liked it, though some plot threads could've been better developed.
22. 4/30/18 Big Little Lies by Liane Moriarty.  Here's another one I devoured.  I did not know until much later this is also a mini series on HBO, so there's something for me to do later.  This is really about being a parent and a wife, and not so much life outside of those two relationships.  So there wasn't a whole lot for me to relate to.  But the plot moved along and kept me entertained.
23. 5/3/18 The Great Alone by Kristin Hannah (who also wrote The Nightingale).  I loved this book, and then it wrecked me, and then at the end I was glad I did the thing.  And I totally want to see Alaska. Also, you can see what this book did to me because I didn't pick anything else up for like a month.
24. 6/2/18 The Girls
by Emma Cline. This will be referred to as 'what I listed to while I painted my bathroom'  It lasted only slightly longer than that experience. This book is so creepy, but yet so good.
25. 6/5/18 Little Fires Everywhere by Celeste Ng.  I loved this book.  One of the characters got more and more despicable as the story went on.  One I thought was more redeemable than general opinion.  A friend read this in her book club and apparently there was quite a discussion.  I think she agreed with me, but apparently we are in the minority on our views. (PS - June 5 and half way to my goal of reading 50 books for the year!)
26. 6/8/18 The Secret Lives of Introverts by Jenn Granneman. This is one of those books that I just accidentally read. On accident.  In like two days. Because it's basically about me.
27. 6/12/18 Gone Girl by Gillian Flynn.  I really hated this book. Everyone in it is despicable.  It got to the point I didn't care how it ended as long as it was over.  And then, I found, I really hated the ending too.  Like, is there a sequel or something? I'm planning to skip the movie.  Unrelated, the reader for this book also read "The Great Alone" and some of the voices sounded the same.  Except when she was a girl imitating a boys voice in that book, the boy was sweet and likable. 
28. 6/15/18 First They Killed My Father by Loung Ung.  And spell check keeps trying to change her name.  Even though this was terribly sad, it still had more quality than Gone Girl, and was totally worth my time.  I'm interested in the movie now as well.
29. 6/20/18 The Shack by William P Young.  I'd started listening to this book a long time ago and stopped in the middle.  I wanted to get to the end of the book before watching the movie.  So, finally, done.  There's parts of this book I really liked.  It goes off the rails in the middle and gets kind of boring to me, but I could see that part being important to others, depending on what messages speak to you.
30. 7/1/18 Me Before You by JoJo Moyes. I haven not seen the movie, and actually didn't know this one is a movie.  I have a lot of thoughts on this one.  The subject matter is, in some ways, very close to home professionally.  My initial reaction at this moment is, we never get to hear any of the story from Will's perspective.  We have a lot of other characters input.  I think the author would point out that Will is not actually the point of the story, though once you read it, his character is certain to have an impact on every reader.
31. 7/3/18 Red Shirts by John Scalzi (read by Wil Wheaton).  Total science fiction fluff.  I wouldn't read it again, but it was entertaining once.
32. 7/7/18 After You by JoJo Moyes.  I basically liked this one but I did have a moment of "why are these female characters sometimes so freaking stupid?" and a pinch of "why so needy?" I'm curious to see how the last book sorts itself out.
33. 7/20/17 The Hunger Games by Suzanne Collins.  I'm already trying to figure out how I can start the next book tonight before bed.  I want to read all 3 books before I try watching the movie(s).  Also, apparently I needed a break after the JoJo Moyes Books, because this one took me a little time to start.
34. 7/24/18 Catching Fire by Suzanne Collins.  This book had some false starts because I kept trying to listen to it and falling asleep.  Sigh  But the minute this book ended, I started the next one. Because I just can't deal with this uncertainty. I'm sorry of like wtf, district 13?!?! but also kind go intrigued by this new development.
35. 7/28/18 MockingJay by Suzanne Collins.  Okay, yeah, now this feels like a Greek Tragedy.  The thing about those tragedies, there are no real winners, only survivors. I may need a minute after these books, to pick up something else.
36, 37, 38: The Maze Runner, The Scorch Trials, The Death Cure by James Dashner.  (Sorry, I went from book 1 to book 2 without noting which date I finished, so I am just doing the whole series as one entry.)  I'm glad I finished this.  I'd seen the movies first and vaguely remember them.  Movies 2 and 3 seem so different from the books in my memory, but I am going to watch them again to see.  These are real 'dude' books with lots of action and fighting.  There are legit female characters who are smart and strong, and totally under used, but that's to be expected in a book about dudes written by a dude. 
39. 8/12/18 (or so), The Immortalists by Chloe Benjamin.  I started off being bored with this book, and then I got sucked in.  There's more than one protagonist, and they each tell different parts of the story.  Some protagonists are more likable than others.  The first narrator after the 'intro' and the last narrator were my favorites.  I was kind of 'meh' about the two in the middle.
40. Ladies Night by Mary Kay Andrews.  I really hated this book.  I mean, I kind of liked it, but the main character does a couple really dumb things.  And several of the other characters are despicable.  I kept waiting for it to not be so awful, because I loved 'Fixer Upper' and really didn't find those characters detestable at all. I feel like a female author could have more female characters who aren't dumber than a box of rocks, or insecure and unable to think for themselves.
41. 8/27/18 Extreme Ownership: How U.S. Navy SEALs Lead and Win  by Jocko Willink and Leif Babin.  I read this book because Jordan Hasay mentioned it was one of the books that impacted her this year. This book was really not what I expected.  It was an interesting read about personal responsibility.  From an anthropological standpoint, it was interesting to hear the vocabulary used to describe the conflict in Iraq, and the American role in that conflict. First hand view point for sure.
42. 9/3/18 The Fifth Season by N.K. Jemisin.  This is the first of a trilogy, so I'll have more to say later.
43. 9/8/18 The Obelisk Gate by N.K. Jemisin.  This is book two of the trilogy. I sort of had a hard time following this one.  These may be a set of books I read more than once.  WTF is an Obelisk?
44. 9/16/18 The Stone Sky by N.K. Jemisin.  I think I have to read these books again.  I liked them, and I liked the way it ended.  But there were a lot of things in the plot that either happened too fast, or I totally missed.  I see why the books all won awards though.
45. 9/17/18 Relentless By Tim Grover.  I'll summarize this book: Work hard and handle your shit.  I can't tell if this guy is crazy or an absolute bad ass, or a little bit of both.  This is one of my books in the 'prepare your mind for the Loony Challenge' reading series.
46. 10/3/18 Autobiography of a Yogi by Paramahansa Yogananda.  This has been my most pleasant surprise of the year.  I told a friend this book reminds me of listening to Charles Dickens or Jane Austen.  The prose is constructed similarly and it was a pleasure to hear.
47. 10/3/18 Second book I finished today has the distinction of being the only book I've read (versus listening to) so far this year. Mind Gym: An Athletes Guide to Inner Excellence by Gary Mack.  I've actually read this one before, but I think it's always worth taking a second glance before a big race.
48. 10/9/18 The Hobbit by JRR Tolkien. Obviously I've read this one before, but it was great to listen to again and refresh my memory.
49. 10/12/18 The Cinderella Deal by Jennifer Crusie.  The best thing I can say about this is that it was short.  I was aggravated at the way the book started, and I thought it was going to grate on me like Ladies Night did.  Ultimately, the characters in this story are slightly more redeemable, and the main characters are for sure more likable so it turned out okay in the end.
50. 10/13/18 Why Can't I Be Normal by Justin Zaza. This is a one bubble bath read.  Like seriously, I listened to it while I was cleaning my house. This book reminds me of The Alchemist by Paulo Coehlo because they are both allegories.
51. The God of Small Things by Arundhati Roy. One of the other books I read, that author said this was their favorite book.  I don't remember which now.  So that's how it got on my radar. I can't tell if this is one I want to read again, or one that is so disturbing I can't pick it up ever again.  (Hello "A Little Life")
52. 11/3/18 Something in the Water by Catherine Steadman.  I learned about this book from Instagram.  No joke.  I found the lead female character much less stupid and grating than some of the other books I've read this year, so that was a plus. 
53. 11/13/18 Astrophysics for People in A Hurry.  We should have a sub-list of "I accidentally read this in a day".  I really enjoyed this.  Made me fall in love with science all over again.
54. 11/20/18 Sense and Sensibility by Jane Austen.  I read most of this on the car trip down to see family, and finished it up while I was here.  I had to get all of the Miss Dashwoods taken care of for a happy holiday.
55. 11/23/18 Atomic Habits by James Clear.  It's not often I actually READ a book, I listen to most of them. This one I read in the space of about 3 days.  I forget what I was reading that even mentioned this book, but I picked it up.  There's parts of it that I'm all "oh, that's me already".  Particularly I think about my habits around packing lunches, and my running habit.  I've got lots of 'habits' that can be improved though.  Currently I'm working on tidying up more frequently.
56. 11/30/18 The Ministry of Utmost Happiness by Arundhati Roy.  I found this actually slightly less disturbing that 'The God of Small Things'.  I'm almost ready to read it again.  A couple of the characters go by more than one name, and I think I'd follow it more the second time. There was a bit in the middle, when it switched view points, I was literally like "am I reading the same book?  was there a mistake with the recording?"
57. 12/13/18 Eleanor Oliphant is Completely Fine by Gail Honeyman.  I'd read some other reviews of this book that were lukewarm so I was all "I'd better get this over with".  Now, I've grown to like Eleanor and I find myself sad that I don't get to hear more of her story.  When the book ended I was like "WTF?!? That's All?!?" not because it felt incomplete, just because I wanted to hear more.
58. 12/21/18 Fly Guy, Six Easy to Read Stories by Tedd Arnold.  Accidentally read this kids book in one sitting with my cousin's kid.  And I actually read this one too.  Only the 3rd book of the year.
59. 12/27/18 New York 2140 by Kim Stanley Robinson.  This was a long book. It was a slow start with lots of characters to introduce.  But now I'm loving it.  It's especially fun for me since I've been to NYC and can picture the places in the book.
60. 12/28/18 Diary of a Wimpy Kid by Jeff Kinney.  This was a labor of love.  One of my favorite people in Kentucky loves this book so I had to check it out.  Also, I wanted to legit get to 60 books on the year.
61. I think I left 'Still Me' by Jojo Moyes off the list. The other two are on here. That would've been sometime in July?
62. 12/30/18 Artemis Fowl by Eoin Colfer.  I finished this due in large part to a super long indoor run.  Totally entertaining and made me much less frustrated on the track than normal. 
63. 12/31/18 Artemis Flow: The Arctic Incident  by Eoin Colfer.  Y'all, I legit cannot put these books down.