TC 10K - 4 Weeks To Go

So I had this post almost completely ready to go and then suddenly, it was blank.  Sigh.

Sunday: 3.3 miles in the afternoon.  I honestly wasn't sure this would happen though, so go me!
Monday: 3.9 miles on the treadmill doing a tempo workout.  Plus bonus walking before and after the workout and bonus abs.
Tuesday: 5.85 miles in the morning, Tuesday weights.  Weights were actually done before the run due to sunrise times and not wanting to run parts of this in the dark. 
Wednesday: 4.2 miles in the afternoon.  With a poop break.  That could've been much worse.
Thursday: 1.3 miles on the treadmill. Thursday weights.
Friday: 3.2 miles in the morning.  First headlight run of the year.  After this I started shopping for more reflective gear! 
Saturday: 6.3 miles, long run with tempo miles at Palmer Lake.