Sunday actual: 3.3 miles outside. Bonus leg day.
From today, I learned: It's icy but not super bad outside. We get snow tonight, so I'm getting out while I can.
Monday actual: 1.2 miles in the snow. In Yak Trax.
From today, I learned: I needed the yak trax for reals today.
Tuesday actual: 1.2 miles on the treadmill. Tuesday weights accomplished.
From today, I learned: I learned things about my watch and lifting weights. The treadmill run was actually kind of nice too.
Wednesday actual: Quality workout accomplished. On the treadmill.
From today, I learned: Always better to get these done straight away in the morning.
Thursday actual: 3.1 miles in yak trax trying to run off a bad mood. Bonus leg day.
From today, I learned: This turned out to be a nice run, and did largely help with my mood. It snowed and was lousy in the morning, hence the yak trax.
Friday actual: 1.18 miles after the snow.
From today, I learned: Ugh.
Saturday actual: 1.18 miles. I had a head ache and I puked when I was done.
From today, I learned: Sometimes, we can save the long run for tomorrow.
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