Pre workout and post workout meals:Pre workout I had 2 hard boiled eggs, Larabar during the workout, and post workout was breakfast.
Breakfast: Mango, plantains, avocado with shrimp. It was 11am. It's like brunch.
Lunch: Mushrooms and pea pods sauteed with chicken chorizo sausage (meh)
Supper: Hamburger with pancetta, avocado and fried egg. Potatoes on the side.
Snacks: Smoothie of banana, homemade almond milk, strawberries and
blackberries. And prosciutto afterwards. Because I eat that like it's
candy now.
Exercise: 14 mile run in the morning.
Shopping: None
Cooking: Only above
Thoughts:Are we there yet?
skip to main |
skip to sidebar
There is nothing you cannot be. There is nothing you cannot do. There is nothing you cannot have.
InstagramGreat Reads
For Runners
Popular Posts
Blog Archive
-
▼
2017
(165)
-
▼
April
(41)
- Flying Pig 6 Weeks To Go: Step back week
- Long Run Monday - Elm Creek Park
- Flying Pig: 5 Weeks to Go
- Long Run Sunday: Before the Snow
- Flying Pig: 4 Weeks To Go
- Whole 30 - PreThoughts
- Whole30 Day 1
- Whole30 Day 2
- Whole30 Day 3
- Whole 30 Day 4
- Whole30 Day 5
- Whole30 Day 6
- Whole30 Day 7
- Whole30 Day 8
- Whole30 Day 9
- Whole30 Day 10
- Whole30 Day 11
- Whole30 Day 12
- Whole30 Day 13
- Whole30 Day 14
- Whole30 Day 15
- Whole 30 Day 16
- Whole30 Day 17
- Whole30 Day 18
- Whole30 Day 19
- Whole30 Day 20
- Whole30 Day 21
- Whole30 Day 22
- Whole30 Day 23
- Whole30 Day 24
- Whole30 Day 25
- Whole30 Day 26
- Whole30 Day 27
- Whole30 Day 28
- Whole30 Day 29
- Whole30 Day 30
- Whole30 Wrap Up
- Long Run Monday: Along the River
- Flying Pig: 3 Weeks To Go
- Sunday Long Run: That was not the mileage I had pl...
- work perspective
-
▼
April
(41)
No comments:
Post a Comment