Pre workout and post workout meals:Pre-workout I had a hard boiled egg. Nothing post workout. Because I hate food.
Breakfast: Chia seed pudding with lots of fruit, hard boiled egg, couple pieces of smoked fish.
Lunch: Like last week, chicken, cut up veggies, two plums.
Supper: Salad of shrimp, prosciutto, pancetta, mango, and avocado. I wanted to eat all of the prosciutto straight out of the container, but I held myself back.
Snacks: None.
Exercise: Run 4.3 miles, lift weights.
Shopping: None
Cooking: What's mentioned above and chia seed pudding for breakfast tomorrow.
Thoughts: I hate eggs. I hate meat. I want something different.
I want salt. I really just want bacon. Is that odd?
I am digging on the smoked fish though. That was a good choice.
17.4.17
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