Pre workout and post workout meals: I was hungry around 5pm, so I had seaweed, a hard boiled egg and a banana. This is technically pre-Zumba so it counts as a pre-workout meal.
Breakfast:Eggs, sweet potatoes and the last of that lousy paleo bacon. That was not my thing. Coffee with coconut milk.
Lunch: Chicken, veggies and apples. This was not a big enough lunch. I should've had some nuts or a hard boiled egg too.
Supper: Kale with pancetta, side of potatoes.
Snacks: Just the pre-Zumba snack
Exercise: Morning run, evening Zumba with friends.
Shopping: None
Cooking: Chia seed pudding for tomorrow, nothing else.
Thoughts: Coffee with coconut milk is totally legit.
I have several friends on 'diets' right now. Qat Lady and another person are doing Whole30. Another friend is doing a cleanse. And Olive is a Whole30 survivor who I think has kept up most of the habits well.
I joined the "Whole 30 - this is my first time" group (unrelated, the cursor stopped showing up on Blogger for no reason, I am very confused). The comments section on this group is EVERYTHING. I mean, don't read it and take anything anyone says seriously. But the discussions are hilarious. Where is my cursor?!?!
17.4.17
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