Pre workout and post workout meals: 2 hard boiled eggs pre-run. Post-run I had turkey and prosciutto roll ups and 2 apples.
Breakfast: My "breakfast" took place at 1pm, becuase that's how long run days work. I had a Spanish omlette of potatoes, mushrooms, red bell pepper and a little pancetta.
Lunch: Chia seed pudding with coconut milk and topped with all of the berries.
Supper: Crockpot chicken curry
Snacks: None
Exercise: 12.51 miles run in the morning.
Shopping: Costco after the run, to pick up more fruits and veggies. And La Croix. I would not survive Whole30 without my fizzy water.
Cooking: Only the above.
Thoughts:Ugh.
17.4.17
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