Pre workout and post workout meals:Nothing pre-workout since it was after lunch. Post workout I had a seaweed snack pack. Not sure if that was really "post workout" or "emergency snack" but whatever.
Breakfast: Chia seed pudding with bananas and berries. Hard boiled egg.
Lunch: Like most of my packed lunches, hard boiled egg, chicken, apple, plum, veggies.
Supper: Hamburger with a friend egg and pancetta on top. Side of hash browns. Greens also with pancetta.
Snacks: Again, maybe the seaweed snack pack goes here.
Exercise: Run 1.25 miles on the treadmill. It was an "easy" day.
Shopping: None
Cooking: Juiced 5lbs of limes (thanks Costco)
Thoughts: I want my bacon back. I miss it hard. I finally told Qat Lady to pick me up a pound of bacon at the farmer's market when she goes. Because that's where I am with life.
Also considering how to keep this all up after the first 30 days. That's a whole different mystery.
I've done the 'no alcohol at home' thing before, and for sure I'd like to keep that up 'till I go to the beach, maybe longer.
Is there some food I can put back into my diet (lentils and keffir which I also miss hard) and keep up the 'healthy' thing.
What will I do when I go out to restaurants. I am so confused.
17.4.17
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