Pre workout and post workout meals:Nothing pre run. Post run was breakfast
Breakfast: 'Spanish omlette' of sausage, potatoes, green pepper, and eggs.
Lunch: Tilapia fried in ghee, breaded with almond flour. I made a 'salsa' of mango, avocado, garlic, onion and cilantro. I should've added lime juice to the salsa. I am so full I may never eat again.
Supper: A bowl of strawberries and blueberries with some coconut milk, chia seeds and pumpkin seeds. Because I was still full from lunch.
Snacks: I did not have popcorn at Rogue One. Go me.
Exercise: Running in the morning
Shopping: None surprisingly.
Cooking: Roasted a bunch more potatoes. Made chia seed pudding for either tomorrow or Monday.
Thoughts: Meals are always effed up on Saturdays from me sleeping in so late. Breakfast was almost at noon and lunch was at 3:30pm. I am full.
17.4.17
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