Running and Smoothies

I ran this morning. 3.6 miles in 43 minutes which is actually (slightly) under 12:00 miles. Considering how long it's been since I've run in the cold morning, and how windy it was (20-30mph) I was pleased. I also got to wear the nice blue shirt my parents got me for Christmas.


I mentioned before how I found smoothies. This is one I just made (and later spilled all over). They are wonderful, even better with Vanilla yogurt. That's right, vanilla, I hate plain yogurt. That's the second smoothie I made today and the second smoothie I've spilled today. I have a picture of the spill but it looks gross...