Today I decided I was too tired to run. I get to be lazy from time to time. (I am feeling bad since I didn't run yesterday either.)
Instead I ran hills. Oh yeah, that uses less energy than regular running. There's a hill close to my house that's .25 miles long and I ran up it 8 times. I figure that counts as running two miles. I actually walked back down the hills because I read that running down hills is much harder on legs than running up them. Then I took a walk from my house to Lake Nokomis, around the Lake, across a tiny part of Minnehaha parkway and back home. I took a similar but longer route yesterday instead of running. I'll let you know what happens tomorrow...
No comments:
Post a Comment