Yesterday I had the worst headache which miraculously did not turn into a migraine.  Turns out I only drank half a can of Pepsi in the morning.  Which resulted in a killer caffeine head ache.  Consuming caffeine later in the day did nothing to address the issue.  Taking medicine similarly did nothing.  Fail.  I wound up taking some pretty strong medicine because, hey, I fear migraines.  
I planned to get up this morning at 5am and go for a long run.  I was still hung over from the head ache medicine.  (It was not alcohol but it was powerful.)  Obviously, I did not run.
I did go to work and had basically a productive day.
And then I went to the gym and got on the elliptical.  And stayed on the elliptical.  And then got on a different elliptical and stayed on that one for a while too.  Thirteen miles later....  
I have twelve miles left to run this week.  I'm not sure how they'll get done but I'm hoping I can do all of them outside.  (Can you believe the rain this summer?) I'm trying to gear up for a birthday run with the St Paul runners.  (I'm also trying to convince them that costumes are completely unnecessary for the occasion although I dared them to come up with a good costume so we'll see what happens.)
My birthday is actually Monday and I'm celebrating the Friday after it with Amanda, Kelly, and whomever else Amanda invites.
 
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