Remember when I decided that I'd like to run 65 miles for the month of October?  And then I decided that this week (my weeks run from Monday to Sunday like they do in Europe and most of the rest of the world) I would run 15 miles as a test week to make sure it was possible.  I just got back from running 3.3 miles in possibly my slowest time ever of almost 12:00 miles.   That brings my weekly total up to 15.1 miles.  I decided it was fine to be slow today for several reasons:
 1. I had a burrito for lunch.
 2. I was up late last night.
 3. I ate crap and had a beer yesterday so I'm not even playing with the right kind of fuel (although you'd think the beans would have provided some propulsion)
 4. I worked my tail off the past two days.  Yesterday in particular was a lot of physical labor.  Painting a room doesn't sound that hard and it's really not.  But I spent a lot of time bending and stretching my back and my legs in odd ways because of the position I needed to be in to paint.  (Yeah, I wish I was doing other stuff with the bending and the stretching.  Sadly your mom was busy.)
 5. I have never run into a head-wind quite like the one I was running into today.  That was exciting.
I've determined that this goal is both challenging and can be accomplished.  I've picked up some other things as well:
 1. 15 miles is a good distance.  It requires me to run four days per week.
 2. 15 miles is also a good distance because if my life gets really crazy, I can go 15 miles in three days.  I just have to plan for it.
 3. I think at least one of those runs should be on the track at the Y.  I run faster on the track and I keep a steadier pace.
 4. At least one of the runs should be over 4 miles.  It's a nice distance.  Also, it makes the last run of the week much shorter.
While I was running, I also thought it would be fun to spend the month of October only eating at locally owned restaurants (read: No Olive Garden).  I haven't decided if I'm going to do it or not because I first need to determine if Caribou Coffee counts as locally owned.  They are a Minnesota company.  I also like that they give a lot of money to Breast Cancer research so it seems like October is the wrong month to not go to Caribou.  I also thought the "eat locally" thing would make me spend considerably less at restaurants because it so severely limits the number of places I can go.  And then I realized that I have some friends who live in the suburbs and I don't know if they could play this game.  I certainly can because I have Mercado Central, Global Market, so delis on West 7th, and the place I had a burrito at last week, and that's just what I can think of right now.  When I go see Michelle (read: Burnsville) all the restaurants out there are chains.  I'd still like to see those people.  I'll have to take this under advisement.
 
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