Plan: Hydrate. OMG. Hydrate. Go "just a bit further" than last week.
Route: Another one of my regular running routes. This one starts downtown and is just shy of 6 miles. (5.85 today, because the pedestrian bridge is closed so we had to take our lives in our hands crossing Lyndale.) I think starting next week, we'll have to find a different starting point due to a host of logistical issues.
Weather: So so hot. May have started in the 80's. Definitely finished in the mid 80's.
Wardrobe: Shorts, tank top. Remember last time we walked and I had to wear an extra wool shirt?
Execution: This walk was actually faster than last week, despite the heat. I hope I didn't hurt Dungeon Master with the speed.
Nutrition: We tested hydration, nutrition and salt tabs. She wasn't a fan of the
salt tabs and will try pickle juice next time. I had bacon and eggs
about 90 minutes before the walk and that was the best idea ever!
Bonus: I am such a grump, I didn't even take any pictures. Instead, have a look at Dungeon Master's Blog.
27.5.18
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