18.9.11

Half my miles are done. And some good exercise music!

I had 14 miles on tap for today.  I knew I was never going to run all 14 of those miles, based on having a race the day before and how my body is feeling.The rain and generally crappy weather gave me some cover for not running outside at all. 

Sadly, there's no other time this week that I can make up the miles.  I headed to the gym and the final three-hour elliptical workout of this marathon training season.  I'm so over the elliptical.  I wound up having a "15 mile" workout, meaning half of my miles for this week got done in one sitting.  (Hell yeah I am!)  The more important question is how will I entertain myself the rest of the week?

Some of my favorite running songs from this workout:

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