24.9.11

Taper: Marathon speak for "I do nothing"

Near as I can tell, the real point of the taper is to make the desire to go for a freaking run at least big enough to mitigate the sense of dread at the start line of a marathon.

I haven't run since Wednesday when I went with Beth.  Friday I hit the elliptical and rowing machine and today I did Pilates.  Tomorrow is my last 10-miler before race day (which per tradition, will be completed along the Ft Snelling trail).

On tap for the rest of the week - a hill run on Tuesday with Team:Work, and an easy four on Thursday (when I don't have to work because it's a Jewish holiday)

Since I'm not actually doing anything, I came up with some great running songs of varying tempos for you to enjoy!

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