16.9.08

That 10k is getting closer and closer

And I'm getting more and more excited. I'm planning on running tomorrow and maybe Thursday. Friday will be my day of rest and eating carbs. Today for some reason I was uninspired to run so I used the elliptical at the Y. I "ran" 4 miles in under 10:30 miles. And I burned over 500 calories. Which does name make up for the crap I ate later in the day. (There was a croissant for breakfast and KFC for lunch. I haven't had dinner yet.)

Today was a mildly crazy day at work. No, it was fairly crazy. Which resulted in me eating KFC. For lunch. At 4:30pm.

So when I came home I was understandably unwilling to move from my perch on the couch. So, I've found some great stuff to share with everyone.

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