Friday: Did the stair master on level 7 (instead of level 6) which kicked my butt, both literally and figuratively. Then I worked all day. And all night.
Saturday: Ran 3.3 miles in 11:00 miles to 11:04 miles. Yup, that's right. Really worked all day and all night.
Sunday: Worked and grocery shopped in the morning. Did laundry. All my work out clothes don't smell that clean. I hate that they say "wash cold" because when I do, they never come out smelling as good as when I wash them in really hot disinfecting water. I also watched "The Prize Winner of Defiance Ohio", a great if not troubling movie.
Then I did this for a long long time:
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