Route: This is my aunt's neighborhood. I mostly follow the curb on the left side of the road around the neighborhood. There's a couple places I deviate but that's the general rule. I cross a main road at one point because the other side has hills and some scenic woods.
Weather: Cold and windy but no snow. It was 27* and 10mph winds.
Wardrobe: Brooks Running pants, Smart Wool Compression socks, smart wool top, wind proof jacket, hat, gloves (which did eventually come off) and Merrell Trail Crusher shoes.
Execution: I felt great and had a great time. Towards the end of the run my stomach got a bit upset, which hasn't happened on a run in a long time. That's probably more about the foods I've been eating this week than anything else.
Nutrition: LOL, see above. This was a fasted run.
From today, I learned: Running just felt good today. I had a blast.
Bonus: This post is mostly about future me. I found myself really wanting a 'long run report' so I remembered what to do for this run.
To my future self: the way the map is drawn works out to about 8.6 miles. Adding those last two side streets at the end would probably bump it up to just shy of 9 miles (and then have fun running up and down the driveway to get that last little bit, right?)
Also to my future self: the marker for mile 8 is slightly off because I accidentally lapped my watch at 7.96 when I took my glove off.
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