Early Wednesday morning, I headed out for a 4-mile run around Lake Hiawatha. And I had a blast. Even better than Monday's run.
Heart rate: The big story of the morning was my heart rate. It was crazy low. Am I really running? Why isn't it faster? I guess that cooler temperatures really do have an impact. I'm so used to barely making a 13:00 mile in the afternoon when it's 85*. This run was so much better. And Lake Hiawatha was gorgeous.
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