I had a nice run this morning with my favorite running neighbor. We did our four-mile neighborhood route and got to survey the flooding on Lake Hiawatha and Minnehaha Creek. Some of it stinks. Literally. We did a cool down of backwards walking, side steps, walking bicycles, and this one other thing I can't find a link for on the internet because I don't know what it's called. Sigh.
The real interesting portion of my day came later. This week I worked Monday through Thursday which isn't normal for me anymore. And the week had really done me in. So much so that I was way too tired to even try to make it to Zumba. Sorry! Nathan took care of me and made sure I had some ice cream before bed at least.
4.7.14
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