I got up this morning and actually made it out for a long run. Great success.
I did my favorite route, Ft Snelling, and threw in some of the Minnehaha trail for good measure. There's this secret walking path that no one knows about.
It was basically a really good run. I think I started a little too conservative because I had a lot of kick left at the end. Pacing on runs is hard. I don't want to go too easy, but I don't want to make myself sick either. (Failed at not getting sick twice today. Awesome.)
Here's what my Nike+ thinks I did. As always, I'm taking this with a big grain of salt.
When I got home I synced up my workouts and Nike wished me a Happy Birthday. (As it should.)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment