23.5.10

Making Peace with the Heat - An Unexpected Training Issue

Was it this hot last summer?

It hasn't been below 70* since sometime Saturday. (Thank goodness they turned the heat off on Friday!) I'm now thinking about how this heat spell will work with the training program. I was scheduled for a 15-miler this week but am intimidated to run that far in the heat this early in the year. I spent today on the elliptical at the gym (10 miles baby) to avoid the heat and avoid making that decision.

So, was it this hot last summer?

While pondering that question, here's a LINKFEST for you:

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