20.7.14

6 Miles on the Greenway

Running: The Greenway was busy this morning when I got out for my run.  It was a surprisingly good run.  My heart rate basically stayed where I wanted it, and I am getting faster at an aerobic rate.  At least when it's cool.  It was such a good run I didn't even feel like stopping to take a picture!


Other workouts: Saturday is Zumba day.  I also celebrated the weekend by riding my bike to and from the gym.  I was thrilled that it didn't rain on me.

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