Getting back on track for training:  Basically, I didn't run Sunday and I should have and I was too exhausted to do it on Monday.  So, I ran Sunday's run today, I think I'll do today's run tomorrow and then be back on track for Thursday.
Miles today: 5.0
Miles this week: 5.0
Goal mileage: 16.0
I think the hardest part of this is the amount of running and the distances that I'm probably going to wind up doing inside.  I was impressed that I could do a five mile run inside.  Although running for an hour around a track might be about my limit. 
Tomorrow I get to go to work late so I'm going to sit in the hot tub after I run.  What a great reward.
 
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