Hanging out on the Rum River Trail

This is a step back week for me so I'm not running super far nor super hard.  Thank god after that race on Saturday.

Today at the end of the day, I found myself near the trail head for the Rum River Regional Trail.  The trail is one of my favorites because it's gorgeous.  It also meets my post-work requirements of having a place to park and a place to change into running gear.  

I had a slow, low heart rate run and took lots of pictures.  I was shocked when Strava told me my last run on this trail was last summer.  What have I been doing?!?! This trail is not super hilly, but has lots of little ups and downs which keep things interesting.  Perhaps I should make more of an effort to run here this year.

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