This is a step back week for me so I'm not running super far nor super hard.
Thank god after that race on Saturday.
Today at the end of the day, I found myself near the trail head for the
Rum River Regional Trail. The trail is one of my favorites because it's gorgeous. It also meets my post-work requirements of having a place to park and a place to change into running gear.
I had a slow, low heart rate run and took lots of pictures. I was shocked when Strava told me my last run on this trail was last summer.
What have I been doing?!?! This trail is not super hilly, but has lots of little ups and downs which keep things interesting. Perhaps I should make more of an effort to run here this year.
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