7.10.18

Whole30 Day 30

Pre workout and post workout meals: LOL.  No.
Breakfast: Chia seed pudding with berries; coffee with cream
Lunch: Steak, swiss cheese, bell peppers, jicama
Snacks: I had an after dinner snack of prosciutto and cheese
Supper: Sausage and apples sauteed, it was excellent.
Exercise: Run 1 mile in the afternoon.
Shopping: None.
Cooking: Supper technically.
Dishes?: No.  Sigh.
Thoughts: I am writing this post a day late.  I was sooooo tired yesterday.

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