Pre workout and post workout meals:Nothing pre. Post was left over steak and fajita veggies. Not a full supper, but I was hungry.
Breakfast: Hard boiled eggs, sweet potato poppers, coffee
Lunch: Steak, avocado, cut up veggies, apples
Snacks: Only post workout meal
Supper: Apples and sausage. Mmmm.
Exercise: Run around Lake Nokomis, which surprised me that it actually happened
Shopping: None
Cooking:Supper only. I need to make more bacon though
Thoughts:I am SO TIRED. I have been most of the week. Except yesterday when I shockingly got up and left my house by 6am to work out and then work work.
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