10.2.18

Whole30 Day 15

Pre workout and post workout meals: None really
Breakfast: Salami, hard boiled eggs, banana - odd I know, but I do what I can
Lunch: Pulled pork, avocado, pear, salami, cut up veggies
Snacks: None
Supper: The Qat Lady showed me how to do 'six minute eggs' which are awesome, potatoes, kale, mushrooms
Exercise: 3.25 miles on the treadmill, lift weights
Shopping: None
Cooking: None.  Because Qat Lady.
Thoughts: I had this moment after dinner when Qat Lady and My Pooky Bear were eating chocolate where I was thinking
'if I wasn't on W30 I'd be eating chocolate too'
'it's okay that I don't have it right now, but I should get chocolate sometimes'
'LOL, sometimes would turn into everyday if you let it'
and that thought process ended with 'maybe I should just not have desserts even when I'm not on W30 if I can't say no or set limits...'
Fascinating.

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